Salmon +
![Salmon](https://files.ozbargain.com.au/t/42/25842.jpg?h=df7a46ff)
Salmon is a common food fish classified as an oily fish with a rich content of protein and omega-3 fatty acids. In Norway – a major producer of farmed and wild salmon – farmed and wild salmon differ only slightly in terms of food quality and safety, with farmed salmon having lower content of environmental contaminants, and wild salmon having higher content of omega-3 fatty acids.