This was posted 6 years 7 days ago, and might be an out-dated deal.

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[NSW/VIC/QLD/WA/SA] Free Bodybuilding Posing Workshops

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[NSW/VIC/QLD/WA/SA] Free Bodybuilding Posing Workshops
Go to Deal
Scrooge McDuck on 15/12/2018 - 19:49 ifbbproleague.com.au (998 clicks)
Last edited 16/12/2018 - 00:19

I'm not expecting this deal to be very popular. But it's a freebie I wish someone had posted when I was looking for it, so I'm sharing it here.

Posing coaching with a private instructor can be expensive. These workshops are free and are held by the organisers, professional athletes and actual judges of the shows. They typically cover men's and women's divisions including bodybuilding, classic physique, physique, figure, fitness and bikini. All are welcome including non-competitors. Good for anyone curious about bodybuilding and/or how to pose correctly. The muscle control, isolation and coordination of posing are beneficial to muscular development even if you don't care for the display of your physique.

The dates are usually a few weeks before shows held by the organisers. I will update the list as more details are confirmed.

State Location Date Time Organiser
NSW City Gym Sydney 20/01/2019 12:00–14:30 IFBB Elite
NSW TBA 10/02/2019 TBA IFBB Pro
NSW City Gym Sydney 3/03/2019 12:00–14:30 IFBB Elite
VIC Doherty's Gym Brunswick 2/02/2019 TBA IFBB Pro
QLD TBA 9/02/2019 TBA IFBB Pro
WA Doherty's Gym Perth 12/01/2019 12:00–14:00 IFBB Pro
SA TBA 19/01/2019 TBA IFBB Pro

Presently the events are held by:

IFBB Australia Professional League
IFBB Australia Elite

If you are aware of any other free bodybuilding posing workshops please leave a reply here and I will update the table.

Health & Beauty Body Building Gym Modeling Photography Workshop

Related Stores

ifbbproleague.com.au
ifbbproleague.com.au

closed Comments

  • MrFizz on 15/12/2018 - 19:57
    +13

    Finally!

  • c64 on 15/12/2018 - 20:02
    +2

    is planking one of the categories? best selfie?

    • Scrooge McDuck on 15/12/2018 - 20:05
      +2

      Not sure. But you could work it into your most muscular or free posing routine.

      Actually, it'd probably make a pretty good pose for a fitness routine.

  • [Deactivated] on 15/12/2018 - 20:06
    +6

    I have a keg rather than a six pack ,
    is there a senior's category?

  • Entropy Sky on 15/12/2018 - 20:13

    So you went the muscle way.

  • Spending2Much on 15/12/2018 - 20:19
    +21

    Upvoting cause I'd love to see a bunch of overweight OzBargainers turn up for this.

    • Scrooge McDuck on 15/12/2018 - 20:45
      +2

      What have I done!?

      I didn't expect this to be popular. Hopefully it won't make it to the front page…

      • Scrooge McDuck on 15/12/2018 - 20:52
        +9

        Hopefully it won't make it to the front page…

        Crap!

    • [Deactivated] on 15/12/2018 - 22:08
      +1

      Was nothing to do with previous comment.
      Edited my joke.

      This is why I don't text women , much.

  • [Deactivated] on 15/12/2018 - 20:21
    +2

    Ozbargain discount on juice and hgh too?

  • aussiedogga on 15/12/2018 - 20:21
    +10

    Registered the Mrs.

    • [Deactivated] on 15/12/2018 - 20:56
      -2

      Photos .???…
      You can pm me , that's fine.

      • [Deactivated] on 15/12/2018 - 22:05
        +2

        This is an obvious joke ,
        for the undeniably politically correct a-holes.

        • Bren20 on 16/12/2018 - 08:26
          +3

          Maybe if all your jokes are poorly received it's the jokes that are bad rather than the audience…

  • Tasmaniac on 15/12/2018 - 20:23
    +12

    There's nothing quite as soothing as posing in front of a mirror with a bunch of other dudes.

    • Scrooge McDuck on 15/12/2018 - 21:17

      And bikini babes and fitness chicks!

      • tight-ass on 15/12/2018 - 21:33
        +2

        Chicks with more muscles than most blokes does nothing for me. Most of them look like men too

        • Diji1 on 15/12/2018 - 22:18
          +3

          OK but most attractive women exercise.

          • stickymoo on 15/12/2018 - 22:30
            +3

            @Diji1: Except it is well known that female body building and testosterone supplementation go hand in hand.

            Their facial features change, their jaw line, facial hair, smell, how they walk, other things grow..

            Big difference between exercise & female body building

            • [Deactivated] on 15/12/2018 - 22:39
              -3

              @stickymoo: Except most don't.
              Wishful thinking??
              , tell us more.?…

            • Scrooge McDuck on 15/12/2018 - 23:27
              +1

              @stickymoo: Female bodybuilding was dropped from the Olympia in 2015 and has all but died since then.

              I can only admire their effort, dedication, consistency, perseverance and courage to invest so much into the sport they love. They are the extreme end of women's bodybuilding (which encompasses several categories) and they follow their pursuit for passion, not to appear attractive to anyone.

              • stickymoo on 15/12/2018 - 23:33
                -3

                @Scrooge McDuck: Oh ok.

                I didn’t realise you knew the reason behind why every female that participates in bodybuilding does.

                Apologies 🙏🏽

                It appears female body building is stronger now than ever if you ask me

        • Scrooge McDuck on 15/12/2018 - 23:13

          Chicks with more muscles than most blokes does nothing for me. Most of them look like men too

          I'm sure you'd do nothing for them too!

          https://www.youtube.com/watch?v=WoCeVEsjXBo

          • stickymoo on 15/12/2018 - 23:18
            -1

            @Scrooge McDuck: Those girls are jacked

            It is not sexy 😖

            • Scrooge McDuck on 15/12/2018 - 23:40
              +2

              @stickymoo: They don't do it for you to find them sexy, they do it for their own personal development and passion.

              It's the same with male bodybuilders. Most chicks don't even like huge muscles; only fitness chicks, beach babes, bimbos, party girls and Arab or Mediterranean girls. The others complain that your body is too hot and hard, your arms are too big and heavy to put around them, your chest is too high and hard to lie on, you're too wide to sit next to them, etc.

  • easternculture on 15/12/2018 - 20:26

    Jv, did you register for the bikini posing division

  • Samsungnote10 on 15/12/2018 - 20:40

    Is there an entrance examination?

    • Scrooge McDuck on 15/12/2018 - 20:43
      +1

      No, but there's an exit examination.

    • [Deactivated] on 15/12/2018 - 20:45

      Jeebus ,
      That's way too explicit an explanation…

      Tell me more ?

    • kahn on 15/12/2018 - 20:47
      +1

      Did you mean "entrants examination"?

    • [Deactivated] on 15/12/2018 - 21:52
      +1

      Depends how skimpy your costume is.

  • FiDad on 15/12/2018 - 20:45
    +2

    OP do you compete. If you do let us know when is ur next competition and we might come to cheer you up

    • Scrooge McDuck on 15/12/2018 - 20:46
      +5

      Cheer me up or cheer me on?

      • kahn on 15/12/2018 - 20:50
        +4

        Are there any available spots to help you apply tanning cream? Asking for a friend.

        • Scrooge McDuck on 15/12/2018 - 20:54

          Sure, I can't reach most of the spots on my rear.

        • [Deactivated] on 15/12/2018 - 20:54

          Ok ,
          That was funny.

      • strangeloops66 on 16/12/2018 - 11:46

        Both - cheer you on, then cheer you up ;)

  • kelza83 on 15/12/2018 - 20:52
    +3

    Came for the comments 🍿

    • rendo on 15/12/2018 - 21:29
      +7

      That was quick

  • Pantagonist on 15/12/2018 - 21:08
    +2

    This deal made me think of this.

    • strangeloops66 on 15/12/2018 - 21:15

      The Conchords are super talented. Fashion is danger!

      • [Deactivated] on 15/12/2018 - 21:29

        Is this comment funny .. explain?

        • strangeloops66 on 15/12/2018 - 21:34

          No, not funny. They are, but my comment wasn't.

          • [Deactivated] on 15/12/2018 - 21:50

            @strangeloops66: Explain why they are funny.
            I laugh but I don't know why.

            I think it has something to do with when sarcasm enters a black hole and bounces back ,
            Creating a dumbass vortex.

            I have had the privilege of naming this affect a ' trump '.
            Or in boganish a
            'Scott no friends'.

            • strangeloops66 on 15/12/2018 - 23:24
              +1

              @[Deactivated]: When sarcasm passes the event horizon, it cannot bounce back…although according to quantum mechanics, the sarcasm is not lost forever. I'm not familiar with dumbass vortices, but expect that I may have been in one all my lives.

  • Thatbargainhunter on 15/12/2018 - 21:10
    +1

    OP it's funny that i first see these dates on OzBargain. I compete in Classic Physique and these workshops are great (even if I do have a posing coach in my prep). Have done one of these before and will be doing the Qld one - although Im not competing in Arnolds/Qualifiers (I'm bulking and probably competing in the Amateur Olympia in Vegas in September or otherwise nationals/state qualifiers in Season B).

    • Scrooge McDuck on 15/12/2018 - 21:34

      Awesome! Are you planning anything else in Vegas?

      I'd love to check out the WSOP, tour around the West Coast and Mid-West on a Fat Boy and finish back in Vegas with the Olympia.

      I'm also summer bulking after I got sick during winter. IDGAF and go to the beach looking soft, still bigger than most of the dudes there. ^_^

      • Thatbargainhunter on 15/12/2018 - 22:23

        I am going to watch Olympia, which is why I thought I may as well. Ompete in the amateurs a few days before.

  • ireadtermsofuse on 15/12/2018 - 21:16
    +8

    Hi this is Arnold. Your instructor 😏😏😏

  • Skramit on 15/12/2018 - 21:23
    +3

    Thanks OP. Have been waiting 9 years for this deal.

    Bought 7.

  • keyboardandco on 15/12/2018 - 21:37
    +3

    I'm off to maccas

    • sw00p on 16/12/2018 - 09:19

      Gotta hit your macros!

  • Pratty on 15/12/2018 - 21:59

    Ah, Scrooge. The ultimate troll.

    • Scrooge McDuck on 15/12/2018 - 22:25
      +3

      I'm going to bookmark this comment under "Appreciative replies".

  • djones145 on 15/12/2018 - 22:22
    +2

    vaseline on the teeth for that shiny smile?

    • Scrooge McDuck on 15/12/2018 - 22:24
      +1

      You did pageants as a kid too?

  • Mister Popo on 15/12/2018 - 22:58
    +2

    Not my thing, but I understand that people pay good money for coaching and preparation for IFBB events.

    • stickymoo on 16/12/2018 - 00:12

      Yep. For 3 - 6 months out.

      Nutrition/ diet plans, A coach that oversees the whole process, multiple personal trainers, gym membership, classes, supplements & replacement therapies.

      Then the tanning, hair & make-up for the event. Plus the outfits which are expensive.

      The expense of the event itself

      spending good money on waxing or laser hair removal as well. Females most likely are also doing Botox, cosmetic tattooing etc.

      most serious female contestants end up with breast implants.

      That’s a serious investment in time & money. With permanent consequences

  • goober on 15/12/2018 - 23:24
    -8

    Apparently they won't allow me to juice up before the posing workshop as I might be unstable and passout. Neging cause of prejudice towards natural supplements.

    • stickymoo on 15/12/2018 - 23:35
      +1

      Good point

  • [Deactivated] on 16/12/2018 - 01:03

    Will this teach me the floss?

  • tommy-darko on 16/12/2018 - 01:12
    +1

    It sick, it piss, it revolting, it insulting.

  • jmu93 on 16/12/2018 - 01:56

    Anything for Tasmania please?

    • Scrooge McDuck on 16/12/2018 - 02:39
      +2

      Sorry never seen one. Was going to title the deal [All States], then remembered you guys!

      • Thatbargainhunter on 16/12/2018 - 10:17
        +1

        Never seen any either.

        INBA put on posing workshops in Qld every weekend in comp season. Although I personally wouldn't go to them ;)

        WBFF usually have one at Empire Fitness Centre in the Gold Coast prior to the GC comps. I think they do one in Sydney prior to the Sydney comp.

        • Scrooge McDuck on 16/12/2018 - 10:31

          Thanks mate. Shoot me a PM if you come across the details.

      • jmu93 on 16/12/2018 - 11:27

        Thanks mate think it's due to pro league not being here. We used to have INBA but now only ICN instead

        • Thatbargainhunter on 16/12/2018 - 13:54

          I reckon if you got enough interest and messaged Tony Doherty you could probably get one organised. The trouble is, having enough numbers.

  • yoke2018 on 16/12/2018 - 08:56
    +4

    I have nice calves, on my farm.
    And got strong traps, for the rats.
    Powerful quads, to mow the lawn on.
    Sweet hammies, to relax on.
    A solid chest, for the toys.

  • Bunnyburger on 16/12/2018 - 10:57

    lol someone beat me to posting the Arnold song XD

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