Get 25% discount on WorthyNote, a premium mindfulness pack of 3 notebooks. Paper type : 80 GSM westcoast super shine Cover thickness: 300 GSM with matte lamination No of pages : 120 Size : 16 cm x …
An exclusive deal for OZBargain customers 40% off Mindfulness.com Annual and Lifetime subscriptions for the next 7 days! With 40% off to the Mindfulness plus+ subscription you'll pay: Annual …
Some more freebie books to help you with your health and well-being for both body and soul. All book are free at the time of posting. As always, get them as soon as you can as Amazon is a …
Easy techniques to relieve stress at work and in the office - 36 quality made cards within a sturdy box, with simple instructions and an illustration to match each one. The discrete cards are …
Take advantage of free online Self-Help for Your Mental Health. THIS WAY UP provides evidence-based online courses that have proven step-by-step strategies for managing stress, anxiety and low mood. …
A big fan of Russ Harris and ACT (Acceptance Commitment Therapy) in general, especially after reading the Happiness Trap. If you're not familiar with it, think of it as a way to accept your …
This is a Victorian Government initiative to help support the mental health of kids aged 5-12 during COVID. The packs are created by psychologists and include worksheets and activities to promote …
THIS WAY UP provides a number of online courses addressing various wellbeing issues, 3 of which are free (listed below), the others available at very moderate cost (<$60). This site was …
10 free ebooks with good ratings to help manage stress and to nurture a healthier body, mind and spirit. All these ebooks were free at the time of posting. Users without a Kindle can read it on …
Source Aware is a mindfulness & meditation app that helps you to shape a healthier and a happier life. It is one of the highest rated apps on Google Playstore & Apple Appstore. Get …
Mindfulness: How To Be In The Present Moment Everywhere In Your Everyday Life, 2.0 (FREE Bonus Included) (Mindfulness For Beginners, Meditation, Finding Peace, Present moment) Kindle Edition by Jane …
Awesome headspace deal I found while searching for a steal online. Not sure if you need to be a new member or not… The T&C's are unclear, as all I've found is the code and have …
There are over 70 scientifically proven benefits of meditation. It improves your health, power of focus, and it's good agains anxiety, fear, depression, and negative self-talk. Yet doing …
Headspace is a meditation/mindfulness program that you can access online or through mobile apps. There is a free "Take 10" course of 10 sessions, but beyond that, you need a subscription. …
Outstanding online video training course on Law of Attraction just 2 minutes a day for 30 days. Do it with your morning coffee. Leading edge knowledge on Mindfulness, how Law of Attraction really …
![[eBook] Free - Be Who You Came To Be/Ayurveda/Reiki Healing/Mindfulness for teens+pre-teens/Life Change Now - Amazon AU/US](https://files.ozbargain.com.au/n/08/629108.jpg?h=a326b488)
![[Android and iOS] Free Mindfulness & Meditation App - Aware](https://files.ozbargain.com.au/n/38/382738.jpg?h=0eb33278)
