10 Free Stress Management/Self-Help eBooks @ Amazon US/AU

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Taegukgi on 06/09/2018 - 10:52 amazon.com (917 clicks)
Last edited 12/09/2018 - 15:28

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10 free ebooks with good ratings to help manage stress and to nurture a healthier body, mind and spirit. All these ebooks were free at the time of posting.

Users without a Kindle can read it on Amazon Cloud reader or on any device through the Kindle app.

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NEW - Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, … yoga anatomy, fitness books Book 1) - US, AU.
Yoga for Stress Relief and Forgiveness - US, AU

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals - US, AU

Break Your Busy - Set Your Creativity Free: A Disruptively Simple Approach to Better Life and Time Management. Stop Procrastination and Be More Effective. (Work Life Wide Open Book 1) - US, AU

Affirm Your Truth: A 30-Day Mental Transformation from Stressed, Anxious, or Depressed - to Happy, Hopeful, and Full of Peace (The 12 Secrets to a Truly Amazing Life) - US, AU

Becoming Mindful: Silence Your Negative Thoughts and Emotions To Regain Control of Your Life (How To Relax Guide Book 3) - US, AU

Five Minute Meditation: Mindfulness, Stress Relief, and Focus for Absolute Beginners - US, AU

Seeing Beyond the Natural, Student: Me… Professor: God: One Woman's Personal Journey into the Realm of the Supernatural - US, AU

Yoga in Bed for All Ages - US, AU

How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less - US, AU

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Expired -
Mindfulness To Transform Yourself: 21 simple habits and step-by-step guide to change your life for good - US, AU

Helping Others Helps Me - US, AU

Why Stress?: Stop Stressing, Conquer Anxiety, Phobias, and Depression [anxiety, phobias, depression, bipolar, anger management] (bipolar, anxiety disorder, … disorder, anger management, depression) - US, AU

The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best! - US, AU

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  Maglia Nera on 06/09/2018 - 11:14

  I don't know if I need these or which one to pick !

  • 

    Taegukgi on 06/09/2018 - 11:20

    Pick the one that helps you!

    • 

      joeyy17 on 06/09/2018 - 12:10

      That's what he/she is trying to find!

  • 

    stickymoo on 06/09/2018 - 12:51

    +1

    Grab them all, pick chapters that stand out to you. Read them and if it does grab you move on to the next one. Maybe one day that book will.

  • 

    Diji1 on 06/09/2018 - 14:14

    +1

    Wait for a book on setting priorities.

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  jsediv on 06/09/2018 - 11:43

  @JV

  • 

    Taegukgi on 06/09/2018 - 11:44

    +1

    JV is an enlightened being. He doesn't need this.

    • 

      DuckKnight on 06/09/2018 - 11:51

      Is that your way of saying jv is beyond help?

      • 

        Taegukgi on 06/09/2018 - 11:51

        Nooooooooo. Never.

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  RocketSwitch on 06/09/2018 - 11:57

  +1

  Thanks needed this for my anxiety!

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  [Deactivated] on 06/09/2018 - 11:58

  +6

  Which should I pick? This is causing me stress

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  singlemalt72 on 06/09/2018 - 12:09

  The Chakra Energy Diet

  What flavours does Chakra come in?

  • 

    SaintSimeon on 06/09/2018 - 14:21

    +1

    Chakra Cherry is my favourite.

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  p2015 on 06/09/2018 - 13:04

  +1

  Thank you for taking the time to post these.

  It has been some time since the last batch of free eBooks.

  • 

    callum54 on 06/09/2018 - 15:31

    Hasn't it been like 2 days since the last batch was posted by this user?

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  dm01 on 06/09/2018 - 14:01

  Trying to decide which ones to grab is making me anxious…

  • 

    Taegukgi on 06/09/2018 - 14:27

    Maybe I should just go back to posting one ebook at at time….

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  kingpisser on 06/09/2018 - 15:59

  +1

  Thank you, you are an amazing soul!

  • 

    Taegukgi on 06/09/2018 - 16:15

    +1

    We're all amazing, if we choose to be.

    • 

      dm01 on 06/09/2018 - 19:36

      +1

      I've found my niche in being ordinary…and I'm damn good at it too.

      • 

        Taegukgi on 06/09/2018 - 19:38

        -1

        Just be who you are.

      • 

        User102430 on 07/09/2018 - 08:11

        haha, love that statement, me too mate! and quite seriously, I often find ordinary life quite… extraordinary

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  Thommo on 06/09/2018 - 18:13

  Some aren't now $0.

  This is now showing in AU store as $4.06:

  Mindfulness To Transform Yourself: 21 simple habits and step-by-step guide to change your life for good

  This is now showing in AU store as $4.12:

  Why Stress?: Stop Stressing, Conquer Anxiety, Phobias, and Depression [anxiety, phobias, depression, bipolar, anger management] (bipolar, anxiety disorder, … disorder, anger management, depression)

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  expertreader on 06/09/2018 - 19:51

  Also helping others help me is $8.

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  Peace Horse on 06/09/2018 - 20:49

  The Chakra Energy Diet AU & US is expired

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  Taegukgi on 06/09/2018 - 21:10

  Thanks for reporting the expired ones. I've moved them to an expired section plus added another three -

  Seeing Beyond the Natural, Student: Me… Professor: God: One Woman's Personal Journey into the Realm of the Supernatural

  Yoga in Bed for All Ages

  How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less

  • 

    stickymoo on 07/09/2018 - 02:30

    The how to relax book cover pretty much took the cover straight off Tim Ferriss: The 4 hour work week book

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  User102430 on 07/09/2018 - 08:10

  hmm, I read "Yoga for Self Relief"…. strange

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  Taegukgi on 11/09/2018 - 06:53

  A new yoga book is now free

  Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, … yoga anatomy, fitness books Book 1) - US, AU.