Push up bar $15 Free shipping au wide
Exercise Wheel $15 Free shipping au wide
4kg,6kg,10kg vinyl kettlebell pack $50 only crazy sale
More special check from www.fitnessandsport.com.au
Push Up Bar or Exercise Wheel Only $15 Free Shipping AU Wide
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says "chrome steel pipe" on the diagram
Also says "Made from heavy-duty plastic, with soft neoprene grips for a better grip" down below in the item description.
It seems the cheapest on eBay is $17 - from the same shop
http://www.ebay.com.au/itm/Push-Up-Bar-Stand-Handle-Muscle-S…
Tempted to buy it… from the online shop of course
Same push up stands and wheel at K-mart for $15 everyday (I have both), no deal
http://www.ozinnovations.com.au/new-zazz-sports-sets.html
plastic push up bar and fitness set for $12.90
If you're looking to save yourself $15, you can do push ups on the, you know, floor.
A rather uninformed opinion. Firstly, the push up bar is designed to be easier on the wrists. Years of fitness training and push ups has been known to damage and injure the wrist muscles and tissues. Many professional athletes testify to the effect that the push up bars have on minimising strain on your wrists.
Secondly, the push up bars act to increase your elevation. The effect of which is that you can perform deeper and lower push ups. This is great for those without expensive bench-press equipment. Deeper wide-set pushups greatly emulate the benefits of bench-pressing. In fact, it's a great exercise for those trying to shape their chest regions - including the pectoral muscles. It makes for an all around harder exercise than your standard "floor" pushups - something your body easily acclimatises to.
You can do them on your knuckles as well, you just need something to cushion them against a hard surface.
This is great for those without expensive bench-press equipment. Deeper wide-set pushups greatly emulate the benefits of bench-pressing.
You left out the part about how moving your own body weight through space promotes greater neuromuscular activation than the same level of resistance in a static body position! ;)
You can hammer a hole into the floor.
It's worth noting that Chuck Norris just pushes the Earth away from him, and allows it to come back for each rep! :p
StewBalls: You may or may not know that it's actually pretty much true. Just difference in reference point. lol.
Aha, you are absolutely correct blahman, the science of physics comes back to haunt us always! :)
Hmmm… so push up bar wasn't a typo?
So, a dyslexic man walks into a bra…
How fast is shipping?
And I assume it's by AusPost
ERROR:Unable to obtain a valid quote from the Australia Post Server.
You may still checkout using this method and we will contact you with postage costs as soon as possible+1 to this
They need to fix their shit
came here for push up bra!!
Tit's not available! ;)
http://www.bigw.com.au/sports-leisure/exercise-fitness/stren…
This thing also doubles as a push up bar!
I have both this bar and the handles. The bar is no way near as good as the simple handles, you won't get the extra deep pushup with the bar.
My gym should get these.
"If you've got a floor, you've got a gym!"
Yeah exactly, you can just rip out those tiles and start lifting a few pounds of weight.
The kettlebell set seems like a good deal, but from what I read, more suited to a woman.
"In his essential book, “Enter The Kettlebell,” the guru of Russian Kettlebell training, Pavel Tatsouline, provides a rough guideline for men based on the bench press. If you bench press less than 200 lbs. start with a 16 kg. If you can press over 200 lbs. start with a 20 kg. If you are unusually strong (strongman or power lifter) you can probably get away starting with a 24 kg."
http://www.randylahaie.com/blog/2010/02/dont-buy-a-kettlebel…
Now come on, own up: how many of you wimps can't bench press 200 lbs?
was looking for these. cheers!
Bought a pair of pushup bars from K-mart for $10 the other day
Similar design to these ones? I was interested in these at $15, but for $10 I'm even more interested!
which kmart was this? or does kmart have standar pricing across aust now?
LOL i think hes referring to push up 'bras'
ROFLAm about to purchase one :) Hopefully it'll encourage me to get cracking again.
I'd recommend changing your slider so that it doesn't change on hover (over the numbers) and that it's not such a drastic transition. Can look fairly terrible at times.
If your good you can do push ups with only one hand… And if better with one finger or just the thumb.
No free shipping for the kettle balls :(
i'm looking at getting a complete bench press kit with bar bells, dumb bells, weights etc. Have you guys seen any good price on such packages? thanks.
A lot of ppl seem to buy then never use workout stuff, check out the usual classifieds, I bet there are a bunch of bargains out there.
Wanted to add another item (that weighs 500g) into my cart on top of the exercise wheel and it's wanting to charge me $14 for shipping!
Arrived today. Very surprised it arrived so quickly :) Plus from me
Interesting use of packaging but arrived safe and sound.
did you buy the push up bar? can u confirm what materials it's made from
I just received mine today
Push Up bars
->Framework is made of metal, grips are made of foam, the bottom black parts are made of plastic
Exercise Wheel
->Wheel: Plastic, Tyre and Groups: Rubber, and Metal BarHighly Recommend this company, fast shipping, really good!!!
Mine came today too and I've already put them to use! Material is as described above. Seems good quality especially for the price!
For anyone who is interested - shipping for the Kettlebell Set is $10 (Sydney).
Did anyone get charged a Foreign transaction fee on their card for this?
Picked up from Bankstown warehouse in Sydney. Friendly fellow, good push up bars for the price.
is the push up bar metal or plastic?