In partnership with Black Dog Institute, SafeWork NSW is providing free mental health training to all individuals and people leaders across NSW.
Who can apply?
Any NSW private sector individuals or businesses with less than 200 employees.
Free training for individuals
Get free online training to learn how to proactively manage your mental health at work
Stressed with work or dealing with depression? Can you tell the difference? A change in behaviour or performance in yourself or a colleague, could be a sign of mental ill-health.
Understanding and supporting someone who may be struggling with their mental health or reaching out for support yourself can help aid recovery.
Online Interactive Workshop
- Length: 2-hours
- Format: Zoom Meeting
Delivered live by a clinical psychologist and incorporating various interactive tools for engagement including polls, breakout rooms and whiteboard. Participants will be given the opportunity to ask specific questions on any issues they are facing. The training can be organised at a time and date to suit your workplace with up to 25 participants or individuals can attend a public workshop.
Online Module
- Length: 45 minutes
- Format: Three-part online module
The 45-minute online module can be accessed through a unique login portal and can be completed at a time and pace that suits you.
Free training for people managers
Free mental health training to managers and people leaders across NSW
Leading mental health research organisation, Black Dog Institute are providing mental health training for managers and people leaders to develop effective wellbeing leadership practices within teams and manage personal mental health.
Online interactive workshop
- Length: 3 hours
- Format: Zoom meeting
Delivered live by a clinical psychologist and incorporates various interactive tools for engagement including polls, breakout rooms, and a whiteboard. Participants will be given the opportunity to ask specific questions on any issues they are facing. The training can be organised at a time and date to suit your workplace with up to 25 participants, or individuals are able to attend a public workshop.
Online module
- Length: 60 minutes
- Format: Four-part online module
The compacted mental health program can be accessed through a unique login portal any time and can be completed at a time and pace that suits you.