We invite you to view a range of our virtual experience classes from your home living room. Check out a range of programs from Walk with Dan, Zumba, Kidz Sport to Virtual Health and Fitness Chat Q&A.
Classes include:
- Yoga
- Tai Chi
- Cardio HIIT
- Boxing
- Tabata
- Zumba
- Kidz Sport for primary school kids
Also, in collaboration with DHHS, Vic Health and YMCA, you can also get access to Virtual Y classes. Virtual Y offers you exclusive fitness videos, nutrition recipes, wellbeing advice, family activities and our Youth Hub.
This is great, thanks!