How is your mental health during the COVID-19 situation?
This is an initiative of Swinburne University’s National eTherapy Centre (NeTC) and funded by Australia’s Federal Department of Health.
You will have free access to:
Our online mental health assessment, e-PASS. This free, comprehensive online psychological self-assessment is available online 24 hours a day, 7 days a week, and will give you more information about your mental health and recommend your next steps.
Our treatment programs. You have free access to our 12-week evidence-based treatment programs. You can do these at your own pace, in your own time.
The programs are designed to help with:- generalised anxiety disorder
- depression
- social anxiety disorder
- obsessive compulsive disorder,
- post-traumatic stress disorder
- panic disorder, with or without agoraphobia.
Our eTherapists. You have free access to support from a trained eTherapist if you are completing a treatment program. Choose how you would like to communicate: email, chat, or video.
For folks that want to find treatment or information regarding mental health. Visit headtohealth.gov.au - an excellent website there to help with a variety of issues for you or a loved one.