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We have replaced the Ab wheel with the Abzilla Ab Machine which can be used by anyone.
Lose weight, tone up and build your core strength.
With as little as 10-minutes a day, from the comfort of your own home, the Abzilla works on 17 muscle groups!
This is essential for a good posture and building core strength. Just 10-minutes of the Abzilla will raise your heart rate and kick start your body’s metabolism to start burning fat!
Muscles Targeted:
Illiopsoas, Tensor fascie latae, Quadrates lumborum, Erector spinae, Trapezius, Rhomboids, Triceps, Supraspinatus, Infraspinatus, Teres minor, Teres major, Subscapularis, Anterior deltoids, Posterior deltoids, Latissimus dorsi, Serratus anterior, Pectoralis minor
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