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[ANDROID]: Circuit Training Assistant Pro FREE Today (Save $2.00)

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[ANDROID]: Circuit Training Assistant Pro FREE Today (Save $2.00)
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Ulya on 07/09/2013 - 10:26 play.google.com (1064 clicks)
Last edited 07/09/2013 - 17:09
appgratis

It is back again! Unlock the full version of Circuit Training Assistant, FREE today with AppGratis.

- download free version of the app
- use promo code 'appgratis' to unlock PRO features

Circuit Training is a form of body conditioning or resistance training wich is easy to follow and targets strength building as well as muscular endurance. Circuit training has also the potential to burn more calories than conventional aerobic exercise or strength training, both during and post-workout (increase in post workout metabolism), thus beneficial for those attempting to lose body fat.
"It's the most scientifically proven exercise system. It's time efficient and incorporates strength, flexibility and cardio in the same workout." (The Cooper Institute, Dallas, TX)
With short but intense built-in workouts Circuit Training Assistant is the essential companion for your home workouts.
Circuit Training Assistant provides 3D animated exercises illustation, with multiple workout based on :
- Tabata protocol
- High Intensity Interval training : HIIT
- Circuit Training : AMRAP, For Time
Tabata protocol is a High Intensity Interval Training (HIIT) developed by Dr. Izumi Tabata and at the National Institute of Fitness and Sports in Tokyo, Japan.
This method can be adopted to achieve multiple goals:
- Lose weight
- Improve cardio
- Specific sport event preparation: tournament, marathon …
- Strength training
- Get fit …

Mobile Android App Fitness App

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closed Comments

  • shaybisc on 07/09/2013 - 10:54

    It says "prevents device from sleeping". What's that mean? Only during the period of exercise surely?

    • scrimshaw on 07/09/2013 - 11:19

      It says "prevents device from sleeping"

      When your phone turns it's screen off, it goes into a 'sleep' state which conserves power by suspending (pausing) all open applications. If the phone doesn't sleep, the app(s) will continue running and draining battery power.

      By preventing the sleep state, the application is allowed to run actively in the background and continue doing what it's doing without being halted by the OS.

    • SomeGuyOnOzB on 07/09/2013 - 15:12

      I'm guessing this means it may keep the battery from going to sleep whenever you have the app running.

      Be that in the foreground while you use it, or in the background after you switched to another app.

    • SYNTAX on 07/09/2013 - 22:09

      From my experience, it refers to being able to choose your workout, whether it be 10min or 30min+ and not have to touch it again while it goes through all the instructions… you don't have to wake your phone/tablet up to see what the next instruction is.
      It's basically like having a personal trainer, only without the intense motivational screams in the ear during the final few seconds.. instead, you get a comforting count down. *8vD

  • shaybisc on 07/09/2013 - 11:28

    Why are these apps so intrusive? I get to the "permissions" stage … WTF?

    • scrimshaw on 07/09/2013 - 11:49

      For a luddite-friendly explanation try
      http://lifehacker.com/5991099/why-does-this-android-app-need…

      There are only a few permissions for this app, none of which look particularly suspicious. Most apps need internet connections to sync online and also to display ads, and certainly most will require access to storage so they can write data to either your SD card or system cache folder.

      • shaybisc on 07/09/2013 - 12:20
        +1

        Thanks for that. Always learning.

  • abc on 07/09/2013 - 11:42

    Where to put the promo code?

    • Ulya on 07/09/2013 - 11:47
      +6

      Go to the app, click on top left logo
      Select "Enter promotion code"
      Enter the code

      Enjoy!

  • shaybisc on 07/09/2013 - 11:57

    "As useful as health apps and fitness apps may be, a stunning new report from the Privacy Rights Clearinghouse, a consumer education and advocacy nonprofit, says they may also pose “considerable privacy risks” for users."

    http://www.forbes.com/sites/nextavenue/2013/08/06/sneaky-way…

    • ironworthy on 07/09/2013 - 12:54

      It's alraming how many of these apps require access to your data. Practically every one of them has some clause. Real turn off.

    • SYNTAX on 07/09/2013 - 22:12
      +1

      I've been using this on my Phone and Tablet for a while now… and so far I haven't noticed any strange withdrawals from my bank.
      All the Access for this app is related to the app functionality. I totally endorse this as a cheap efficient alternative to a $300 Personal Trainer! *8vD

  • frondono on 07/09/2013 - 12:27

    looks pretty cool. just what i was sort of looking for. well i wasn't really but i can't turn down something that's free that i'm remotely interested in.

    • shaybisc on 07/09/2013 - 12:36

      Check out the "similar" apps at the bottom of the page then. Workout Trainer and HIT interval training trainer both look good, and free.

      • SYNTAX on 07/09/2013 - 22:16

        Not as 'pretty' in my opinion. And I found that this App appears to cover literally everything that they do, plus some.
        See for yourself, I spent some time with friends a few months ago going through as many Free ones as we could find, and this was unanimously agreed as being the Best of them (albeit, not exactly free… but they've run this promo previously, which got us into looking at Android workout programs.)

  • bargin424 on 07/09/2013 - 14:12

    says invalid code…

    • Tufin on 07/09/2013 - 15:27

      Code worked just now.

    • moooooooo on 07/09/2013 - 15:48

      Check the code carefully - OP has spelled it differently in the body of the post vs the promo code field.

      I suspect it's meant to be appgratis in both locations.

      • Ulya on 07/09/2013 - 17:11

        My bad! Thanks!

  • SYNTAX on 07/09/2013 - 22:05

    Definitely one of the Best workout apps that I've ever come across. Love it!
    Would love to see the integration of the 7min workout that everyone raves about… just to prove that this App is Numero Uno for all the Lunchbreak workout ranges you desire! *8vD

  • bhm133 on 08/09/2013 - 08:49

    appgratis still works. Just downloaded from Google play and entered promo code.

  • frondono on 08/09/2013 - 11:08

    anyone know what the go is with the videos? my device (freelander pd80-hd) won't play them?

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