FRUGALITY
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For first time, Udemy online cooking course with videos by Mary Ann Allen(The Frugal Chef) can be still made FREE with Coupon Code "FRUGALITY". Not Sure how many more FREE coupon codes are available with them. Don't miss it. If you need it. It's awesome and FREE with limited coupon codes offered by course conductor.
2.**Learn Caveman Cooking - 25 Paleo Diet RECIPES **
Learn the healthiest diet that mimics the diets of our caveman ancestors, includes meats, seafood and vegetables.
DIET RECIPES
Peruvian Fish Ceviche
Southwestern Chef Salad with Chipotle Chicken
Puerto Rican Plantian and Meat Casserole (Pastelon)
Grilled Cornish Hens
Pan Seared Flank Steak
Deep Fried Turkey
Apple Sesame Baked Chicken Drumsticks
Pan Fried Beef Kabobs
Lime Infused Baked Chicken
Chicken Lettuce Wraps
Chicken and Asparagus Stir Fry
Braised Beef Ribs with Cranberries
Pork Loin with Pineapple and Bell Peppers
White Fish with Tomatoes, Capers and Olives
Rosemary Crusted Roast Beef Tenderloin
Glazed Baked Ham
Balsamic Glazed Shrimp
Herb Roasted Chicken
Spicy Beef Tongue Stew
Oven Steamed Fish
Grilled Whole Turkey
Baked Lemon Garlic Tilapia
Marinated Beef on Garden Salad
Curried Chicken Salad with Apple and Walnuts
Bonus:
Lime Parsley Butter Baked Trout
Satay Chicken and Peanut Sauce
Teriyaki Glazed Grilled Salmon
Five Spice Marinated Grilled Chicken Thigh
Red Wine Braised Mediterranean Sausage
1.The Frugal Vegan - Easy, Delicious Vegan & Vegetarian Food
Learn to cook delicious vegan and vegetarian food on a frugal budget.
SOUPS
Gazpacho
Ginger Tofu Soup
Lentil Soup
Cuban Black Bean Soup
SALADS
Honey Balsamic Vinaigrette
Spinach, Berries and Toasted Walnuts
Mache Salad with Avocado and Oranges
Lentil and Sundried Tomato Salad
Cabbage Salad (Asian Coleslaw)
Celery, Tomato and Avocado Salad
Barley Salad
Radish, Lime and Cilantro Salad
ENTREES
Falafel with Tahini Sauce
Spicy Mexican Rice
Roasted Tomato and Garlic Pasta Sauce
Lentil Patties for Vegan Burgers
Garbanzo Stew
Crispy Rice Noodles
Quinoa with Roasted Tomatoes
Kidney Bean Stew
Crunchy Smashed Potatoes
Spicy Sweet Potato Casserole
Roasted Brussel Sprouts
Red Beans and Rice
Sauteed Asparagus and Sundried Tomatoes
Cajun Sweet Potato Fries
Pita Pocket Bread
DESSERTS
Blueberry Bundt Cake
Grapefruit Granita
Watermelon Granita
Frozen Berry Coulis
Dark Chocolate Bark with Apricot and Walnuts
Fruit Salad
Candied Walnuts
I get coupon code FRUGALITY has been sold out