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My First 10K
A 10K Training mix that features music and expert coaching to prepare you for The Nike+ Human Race.
Download My First 10K
http://www.nikeplus.com.sg/blog/sportmusic/First_10K.zip
Treadmill Workout
A 30 minute treadmill mix to help get you primed for race day.
Download Treadmill Workout
http://www.nikeplus.com.sg/blog/sportmusic/Treadmill_Workout…
10K Training Quick Run
A 20 minute training mix for when you don't have time for a full workout.
Download 10K Training Quick Run
http://www.nikeplus.com.sg/blog/sportmusic/Quick_Run.zip
Very nice. Thanks.