Reebok Legacy Lifter III Weightlifting Shoes $110 (Was $280) Delivered @ Reebok

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These are generally priced at $210, although this is the cheapest I've seen them. Free shipping for orders over $100. At $110, they are a no-brainer for squat shoes.

Other colours are available:

Mens

$110 Smash Orange
$110 Solid Acid Yellow
$110 Black / Brown
$110 Cherry Neon

$190 Radiant Aqua / Black (Probably don't get this)

Womens

$110 Lime
$110 Smash Orange


Why do I need squat shoes?

When doing quad movements (e.g. squats, hacksquats, leg press, etc) the load may be shifted towards the posterior chain (this will be more obvious on taller, longer femur people) and target less of the quads. By having your ankles raised, there is more knee flexion, allowing for greater quad activation and range of motion. You can achieve the same effect by having plates under your ankles although sometimes that may feel awkward. Another bonus is that they are extremely stable to lift in.

Can I do deadlifts in them?

You can, but you probably shouldn't as it shifts your centre of gravity forward (more load on the back and less stable). Most people deadlift in flat shoes (e.g. converse), or just plain barefoot.

I go to the gym casually, and bodybuilding isn't really my main fitness goal

You are probably better off saving your money, and continue with what you are doing. I would honestly only recommend these to people who want to elevate their quad training.

Can I wear these out?

Squat shoes are generally super rigid and stable, so they are not the comfiest shoes to walk around in.

Related Stores

Reebok Australia
Reebok Australia

Comments

  • +1

    They only weigh 660grams. I need them to be like 120kg before they deserve the title of weightlifting shoes. Jeez.

  • Legend! I've just put made a purchase. I've got the Nike Romaleo 2, which is still in new condition (over 10 years old now!) but I've been constantly looking for a spare pair of Rebook's, waiting for a sale price to $150 or so! But every time, the sizes run out when it's on sale!

    And these are prices are a steal! I bought my pair of Nike 10 years ago for $150, but that was because the store was closing down!

    • +1

      Time to take those Nikies to the gym. They deserve it after 10 years.

  • Solid price, tempted to get a pair for the future but my Legacy Lifter 1s are still going strong 4 years on…

    • Just buy it as spares! I haven't seen prices like these before. If they do, usually it's because they're clearing out like size >12, or size <7

  • Are these true to size?

    Are they similar sizing to adidas etc

  • I've been using flat shoes for both squats n deadlifts. Fairly skinny sole. Have I been doing it wrong???

    My gym has a squat wedge which I use sometimes.

    • -1

      No mate. Your lifting bro that is never a mistake. Unless you do your back in.
      Flat leather slippers for your deadlift and a hard wedge sole for your squat.

    • These shows are primarily designed for Olympic weight lifting, rather than general or power lifting. I prefer flat for powerlifting.

  • How about hack squats and leg press?

    Also are the wide enough at the lower third for orthotics?

    • +1

      Not necessary at all for hack squat and leg press.

  • +2

    Take a good hard look at the shape of your feet and the toebox of these before purchase.

    • Yup, if they're not right, they're gonna SUCK for walking.

  • ..or when squatting just place small barbell weights (1kg or 2.5kg)positioned under your heels when squatting

    $0, or $0 with subscribe & save

    • Good luck with that when performing the olympic lifts like the snatch and clean where you are moving your feet

      • Or when trying to test a new 1RM.

  • Great description.

  • Solid price. Going to buy these as spares. My inov-8s having being going strong.

    Got the garish cherry colour.

  • Great description OP, but wouldn’t these be useful for powerlifters and weightlifters too, not just bodybuilders?

  • Isn’t it annoying to have separate shoes for deadlifts and squatting movements?

  • -1

    Sounds like a load. Forward tilt for squats? Sounds like a good way to lose power in the hole. Running shoes are softer with a similar tilt, might as well wear them if you want poor form.

    Also terrible for olympic lifts, forward tilt on the bottom of the snatch or catch on the clean and jerk will stuff up your lift.

  • Probably the least of all concerns for most lifters. If you can’t squat with the correct form without these, something is wrong and you need to address that something first. Not all bodies are built the same, and not all bodies are built for the same movements. Instead of cutting part of your feet off to fit the glass slippers, find your own frog to kiss. There are many ways to build muscles and strength, experiment is the key.

  • Weightlifting Shoes is a hack for people to get around the mobility issue. You can easily squat deeper by just wearing them.

    I have 5 pairs of romaleos 4 and love them. All I do is squat in the gym.

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