In the box
Fortis Vibration Plate
2 x Resistance Ropes
Power Cord
Remote
User Manual
Specifications
Dimensions
Dimensions 13.5 x 68.0 x 38.5cm
General
Maximum Weight Limit 120kg
Inputs Power 200W
Power Voltage AC 220V, 50Hz
Increasingly popular in gyms, weight loss clinics and personal training facilities, you can now have your own personal vibration plate at home to help you with your weight loss goals.
Ideal for strength training and muscle tone
Uses both side and vertical plate vibration to stimulate muscles
Can help with balance, core strength, body sculpting and flexibility
A convenient and easy way to exercise
Struggling to get motivated to go to the gym? The Fortis Vibration Plate lets you work out anywhere with one inexpensive, versatile piece of equipment.
Praised by celebrity trainers and backed by controlled studies^, vibration plate technology has the potential to help you contract your muscles at a more intense rate than regular exercise.
The exercise variations are almost limitless with squats, lunges, push-ups, abdominal crunches, planks and so much more all ideally suited to this machine. And the best thing? You can do it all in the comfort of your own home!
Highlights:
Variable timer and speed settings
High quality, durable motor
Versatile and easy to store
^ European Association for the Study of Obesity. (2009, May 8). “Vibration Plate Machines May Aid Weight Loss And Trim Abdominal Fat”
The Fortis Vibration Plate should always be used in conjunction with a healthy diet and lifestyle.
"European Association for the Study of Obesity. (2009, May 8). “Vibration Plate Machines May Aid Weight Loss And Trim Abdominal Fat”"
Key word here is "may."