High-quality soft suede lining to add comfort
Double-Prong seamless roller buckle for adjustable fit
Double stitching to increase durability
Perfectly balanced properties of durability, comfort and weight.
Heavy Duty Premium Quality Leather Fitness Weight Lifting Belt - $8.99 + $9 Shipping - 70% off @ Lifafa.com.au
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Store RepLifafa on 21/04/2018 - 21:05 lifafa.com.au (791 clicks)
Last edited 22/04/2018 - 10:28 by 1 other user
Last edited 22/04/2018 - 10:28 by 1 other user
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Can someone explain the biomechanics of how some fabric around your waist improves lifting capability?
Are you serious?? Google it. Its not fabric, it's hard leather.
All about that intraabdominal pressure my friend. Improves lumbar stability, very important for heavy lifts.
Note this is a olympic weightlifting belt, the wider the better for belts biomechanically but these need the front cut away to allow range of movement in dynamic olympic lifts. A powerlifting belt is the same thickness the way around for greatest effectiveness.Ah interesting, thanks for the informative answer my friend.
Weird I got negged so much though, if someone asked in a Nike deal how basketball shoes help move around a court compared to runners I would talk about how traction is surface-specific and ankle stability is differential between low-tops and hi-tops etc etc. Not just straight downvote someone for asking a question. I've been thinking about joining a gym to have weightlifting supplement my on-court strength training, but if people have this mentality I may be better off hiring a personal trainer.
Maybe the lack of “please” created a sarcastic tone to your question… nothing like a bit of manners, even on the interwebs, to display a bit of respect. No sarcasm of offense intended by this post.
That's the mentality of many Petty OzBargainers
Buy the book called 'Starting Strength' by Mark Rippetoe, it teaches you all the main lifts needed quite in depth. There's also a DVD he published which you could buy that too, although the book is quite sufficient.
The negs are prob not because you don't have knowledge on the subject, everyone starts of with zero knowledge. But show some initiative, you have the greatest informational tool in human history available at your literal fingertips, its called the internet.
Cue "Rocky" theme…
This looks too big for my pant loops.
Thanks, I do enjoy the odd bout of dirrahoea.
Says $21.99 now, expired.
$8.99 for me.
That's weird, now showing $8.99 for me too. Maybe the price expired, and the OP saw my post and discounted it again?
What size waist will this fit?
help me now!The correct diet is to eat 30g of protein every 3 hours.
when paypal checking out just prior to purchasing(place order button) my total was coming at $35.XX - weird so i cancelled…the paypal login summary, before being redirected back to LiFaFa was showing the right price @ $17.99 incl postage.
Cheapest postage is $9 so it is $18 delivered.