Guys i want to start with one of the above mentioned techniques. Can you help me understand what to start and why? My main 2 goals are self-defence and fitness.
I live in Endeavour Hills, VIC so any suggestions/recommendations of institutes around the area will be highly appreciated.
Hi, if joining a normal gym (not a boxing gym) check your instructors are qualified. I had been to some of these in the past and they only show you how to punch (and often not well) so it's not really boxing. Head movement, footwork, guard, clinch, ring skills etc are not taught…