MELBOURNE - Lunchtime (Thursday's) Pilates Class $10 - 530 Collins St - near The Rialto

Hi all - First time poster here, long time browser! Thought I would share a new exercise class that has started in my building at work:

** " A Pilates class is currently being run on Thursday lunchtimes (12:30pm -1:15pm).
Cost is only $10, just bring an exercise/yoga mat (or even just a towel) and wear your exercise clothes (Shoes not required). No sign-up required, no other on-going fees/membership, etc. Just pay casual rates when you come.
Location is 530 Collins Street (opposite the Rialto), Melbourne - Level 3 (access to level 3 is via the glass lifts at the back of the food court)"
The instructor is a qualified Personal Trainer and Pilates coach with over 7 years experience and study - specialising in pre and post natal/pregnancy training, group exercise, sports injury rehabilitation and personal training
**

Being a guy, I was a bit hesitant to participate in Pilates, as it is generally marketed towards women, but the benefits are definitely there for all! Personally, I have participated in this class for a couple of weeks now and have noticed my lower back pain is getting better and the instructor offers variation to increase the intensity during the workouts, so you can really push yourself if you want to. There is a good mix of guys and girls and the room is quite large and bright. Would recommend giving it a go! :)