Free on Amazon - good reviews. Haven't read it myself but have used some of the authors methods which are effective.
Free Kindle E-Book - The Secret to Ending Emotional Eating for Good by Morty Lefkoe
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Great bargain! I'll read it when I'm eating my next free whopper.
so is the book teaching us how to start emotional eating for BAD?
no it's teaching us to stop overeating, for Good instead of for Evil.
not sure if i'm over eating, or just goddamn perpetually hungry all the time