mrtony » user profile

Yea nah - there's a list of GP's on low carb down under that are specialised in the latest research. Your regular "GP on the block" won't…

There is some great general advice here, but only a 1:1 session with a medical professional will find out the true root cause of your…

"Steaks every day" is the carnivore diet, which is the next phase of keto. And really, it's not even steaks, it's more about eating nose to…

Sorry but you're wrong.. Sugar IS a Carb - all carbs turn into glucose (sugar) in the blood, regardless of how "refined" they are. The…

Going to be near impossible to get an accurate diagnosis on an Internet forum :D Best bet would be to check out and visit one of the…

Great deal - thanks! I’ve been keto for a few years now and it changed my life. During COVID I resorted to carbs and my mental and…

Spot on - also, weight is not the greatest indicator of health! Were you going to the gym in those 4 weeks? Muscle weighs more than fat, so…

Great stuff there, working out how the body works 👍 Insulin spikes due to carb intake causes the exact same problems for me - insatiable…

So true - carbs turn into glucose (sugar), and literally have no nutritional value in our body. I also wish I’d never been introduced to…

Have you ever drank a full bottle of cream in one go? No, the thought of it is sickening. That’s because your gut/mind connection tells…

Exactly - all digestible carbs turn into glucose (sugar) in the body. Not to mention all the chemicals in vegetables that actively inhibit…

used michaelroper mine https://cruisepassenger.com.au/giveaways/singapore-airlines/?lucky=72902

I don't own one but from everything I've read they're "just" a fan with a purifier, not an a/c.

have to be part of Asthma Australia to receive this.. got my hopes up! :)

Welcome aboard!