Protein Powder +
Bodybuilders often supplement their diets with a powdered form of protein. The powder is mixed with water, milk or juice. Protein powder is generally consumed immediately before and after exercising, or in place of a meal. Some types of protein are to be taken directly before and after a workout (whey protein), while others are to be taken before going to bed (casein protein).
![Free Whey Protein Sample - First 50 Ozbargain Members [Expired]](https://files.ozbargain.com.au/n/08/30108.jpg?h=847cc032)
