Hey there,
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ordered a few times in the past no issues
Thanks, it is so ridiculously expensive in Oz. I think it's highly regulated, so thought I'd ask.
I’ve easily ordered 50+ bottles for friends, family etc no issues
iHerb is our go-to for melatonin. Be careful what you buy as some aren't very effective at all
Any you recommend?
I personally use this brand & has always worked well - https://au.iherb.com/pr/nature-s-bounty-melatonin-1-mg-180-t…
When it comes to melatonin a higher dose doesn’t really make much of a difference according to science. 1-3mg should be more than enough.
Not OP but I have been buying Natrol brand for a while now and would recommend :)
No issues at all, have bought 5+ times now
Get the 10ml ones as they work the best
Thankyou !
I need some more Melatonin + ashwagandha/Apple cider vinegar tablets :D
Can you please recommend me Melatonin and Ashwaghanda? I need some of them too!
What is Ashwagandha/ Apple cider used for?
@nightelves: Apple cider helps with a couple things; lowering blood sugar levels, improving the symptoms of diabetes, reducing cholesterol.
Personally, I found that it seemed to help with my stomach feeling bad, it felt like it helped with my gut biome but idk if its placebo or not haha
Ashwagandha helps with a couple things too; relieve stress, improve concentration
Personally, I found that it helped reduce anxiety a little bit :)
Melatonin isn't to be taken all the time, only when you're going through some stressful period and can't fall asleep naturally. There's no excuse to use it all the time or saying you're stressed all the time and can't fall asleep on your own, it all has side effects, short long term.
Yeah, I try not to use it ALL the time - but you definitely get used to it. Especially when the stressful periods just never seem to blow over! Very easy to get dependent on these.
I use cannabis oil. It works very well, but it's expensive.
how about once or twice a week
sigh I just bought my Magnesium last night. It's AU$107.79
Ask for a credit
Cheers
Does iHerb customer service exist?
Yes, just spoke to them, they gave me some credit. You gotta find a way to trick the bot to talk the human
could we claim GTS over 300?
Code NEW20 is 20% off by signing up to a new account and has been this way since the dawn of time.
Thankyou !
I missed the above but ended up signing up for another account.
Of note the gmail +1 technique works :D
i.e if your email is [email protected]
you can sign up for a new email as [email protected] and your email will just go to the above email as well :D
no issues importing melatonin right?