Description from Amazon:
Get world famous fitness coach and holistic nutritionist Ben Greenfield's top tips, tools and resources for Performance, Fat Loss, Recovery, Digestion, Brain, Sleep and Hormone Optimization - all in a handy guide with clickable links and usage instruction
This Official Resource Guide gives you instant access to every tool that Ben recommends in his podcasts, blogs and articles at BenGreenfieldFitness.co. You can use these recommendations to Become Superhuman, and if you’re subscribed to the free newsletter on Ben’s website, he will deliver updates to this guide as he discovers new cutting-edge resources for you.
And here's his bio from Huffington Post, where he writes:
Voted in 2008 as the Personal Trainer of the Year by the National Strength and Conditioning Association (NSCA), Ben Greenfield is recognized as one of the top fitness, triathlon, and nutrition experts in the nation, and has authored multiple books and DVDs. He coaches and trains individuals all over the world for weight loss, lean muscle gain, holistic wellness, and sports performance. Ben hosts the highly popular Get-Fit Guy podcast on the Quick and Dirty Tips network, which racks up about 170,000 downloads per month. He has a BA and MA from University of Idaho in sports science and exercise physiology and personal training, plus strength and conditioning certifications from the NSCA. During the past 10 years, Ben has helped hundreds of clients (from beginners to professionals) achieve weight loss and fitness success. His book "Get-Fit Guy’s Guide to Achieving Your Dream Body – A Workout Plan for Your Unique Shape" will be published by St. Martin’s Press on May 8, 2012.
I haven't read the book yet, but just downloaded it. Thought I'd list in on OzB before the price goes up. Dunno when. I'll just list a 1 day expiry. Recommend download ASAP if interested.
thanks op!