Ingredients: Chicken (57%), Ciabatta Crumb (12%) [Wheat Flour, Yeast, Salt, Vegetable Oil, Acidity Regulator (300), Wheat Gluten], Water, Wheat Flour, Vegetable Oils, Wheat Semolina, Wheat Starch, Salt, Wheat Gluten, Mineral Salts (451, 508), Thickener (407a), Dextrose, Natural Colour (160c).
50% off Ingham's Free Range 100% Aussie Chicken Chicken Breast Nuggets Coated in Ciabatta 400g $5.30 ($13.25/kg) @ Woolworths
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69 % good eating, 31 % crap.
So overall eating good crap?
As far as frozen nuggets go, these are probably the best. Though I prefer the free range tenders but they rarely go on sale anymore. Actual chicken breast
I managed to grab a box yesterday and they are not too bad. Lilydale used to do ones that were a chicken ‘bite’ in the freezer section that are also free range and were 68% chicken where as these are only 58%. The lilydale ones were great, it was an actual piece of chicken, not formed chicken and had a part quinoa crumb and were lower in sodium. I’m disappointed they discontinued.
so half chicken half crap