It is possible to maintain a healthy Keto regime while eating fried foods. You can create perfectly crispy and succulent dishes In a matter of minutes by air frying. steaming, roasting, baking and more. Compared to the frying pan, the air fryer uses less oil in the process of cooking delicious meals. Using less oil means your scrumptious meals will contain fewer calories and less fat.
This must-have Keto cookbook combines yummy fried goodness with the healthiness of the keto diet. In The Super Easy Keto Air Fryer Cookbook for Beginners on a Budget, Dr. Belinda Mack provides 500 quick and easy, low-carb Keto recipes for the air fryer that she designed especially for busy people. Each recipe is economical, easy and quick to cook and designed to stimulate weight loss!.
[eBook] Free: "The Super Easy Keto Air Fryer Cookbook for Beginners" $0 @ Amazon AU, US
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Hey nocure, US link is .au
Cheers for that. I was trying to search through Amazon US but wanted to sting me for it.
is there a pdf of this?
My google-fu found it within a few mins.
While the cover is professional, most of the content appear to be text-only recipes, 1 per page. No pictures, no source just simple text.
There are 500 recipes, although not all for air fryer.
(Unless that's the pdf only version causing that issue).
"Using less oil means your scrumptious meals will contain fewer calories and less fat."
Well, that's not off to a very good start in a book purportedly about ketoLol, it seems like they just copy and pasted this from somewhere else, took out the word of another diet and added Keto in 😅
Another freebie from the same author…
https://www.amazon.com.au/Keto-Dessert-Cookbook-2020-Cholest…Keto Dessert Cookbook 2020: 250 Quick & Easy, Sugar-free, Ketogenic Bombs, Cakes & Sweets to Shed Weight, Lower Cholesterol & Boost Energy
Yet another free eBook purchased and never opened.