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[eBook] Free: "100 Healthy Vegan & Vegetarian Air Fryer Recipes" $0 @ Amazon

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[eBook] Free: "100 Healthy Vegan & Vegetarian Air Fryer Recipes" $0 @ AmazonAffiliate
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nocure on 11/05/2020 - 20:14 amazon.com.au (3853 clicks)
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Even those who maintain healthy vegan and vegetarian lifestyles are not completely safe from the dangers of fried foods. Yes, vegetables contain less fat and cholesterol, but the oil, particularly when reused over and over, gets absorbed into the food more easily. And that’s how the problem starts.

We have just the solution: invest in an air fryer. An air fryer lets you enjoy the crispy texture and intense flavor of fried foods without putting your health at risk.

In this book, you’re going to find practical tips on using this device, as well as 100 vegan and vegetarian air fried recipes that you and your family will surely love.

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  • [Deactivated] on 11/05/2020 - 20:34

    i scream

    for fried ice-cream

  • cchhiillyy on 11/05/2020 - 20:45
    -1

    Just a PSA: Air Fryer's are just like the Fan Grill function on an oven, just more compact.

    • [Deactivated] on 11/05/2020 - 20:56

      aren't they meant to be quicker ( i guess it goes with being compact)
      Don't have one but been thinking about it. But as you say seems like for most things probably not much advantage over oven.

      • John K on 11/05/2020 - 21:46
        +4

        Much faster than oven, get a large capacity one (i.e.8L etc) and you won't regret

    • [Deactivated] on 11/05/2020 - 21:02

      But you cant fry ice-cream in the oven

    • nexus4 on 11/05/2020 - 22:24
      +2

      In theory, yes. In reality far more convenient, quicker and better results.

    • wearytraveller on 11/05/2020 - 22:21
      +4

      OK Boomer

      • reactor-au on 12/05/2020 - 02:32
        -6

        Ok kid.

        PS, I'm a millennial.

        • kbo5000 on 12/05/2020 - 11:25
          +6

          ..just triggered from your outdated and unethical ways?

          • reactor-au on 12/05/2020 - 15:43
            -4

            @kbo5000: I'll tell the bacon you are on the way to rescue it in the morning.

    • TEER3X on 12/05/2020 - 03:03
      +5

      How is that an oxymoron?

      • Rybo5000 on 12/05/2020 - 21:37
        +3

        I think he meant to say that he is a moron and he shouldn't be wasting oxy-gen.

      • Doy on 12/05/2020 - 07:41
        +12

        @surfbum1: This is untrue. I've been vegan for nearly 6 years now, and the only thing I need to supplement is B12. Aside from that, it is all abundant within diet if one is deliberate and educated about their diet/nutrition.

        • Flop on 12/05/2020 - 14:14
          +1

          I am not sure why people use the term 'supplement' for b12 consumption in the diet. When we farm fungus and dry it we call it dried mushrooms and would describe it as part of our diet if we consume it. When we farm bacteria in the most economical ways and we create two different chemical form of b12 in many different dietary forms that we consume in the diet people call it supplementation when they dont call animal products containing b12 supplementation despite the amount of processing these go through and despite the fact that we would get enough b12 from natural well, stream and lake water so omnivores make up for their lack of b12 with animal consumption sometimes consuming animals fed human made b12. We don't call cheese 'suplemented milk' for the fact that humans make things grow in milk products in a factory and we dont call water a supplement despite it's lack of calories. Supplement is an odd term for b12 especially as man making it is the most economical and guaranteed way to get enough.

      • Ohgg on 12/05/2020 - 09:02
        +5

        Not true at all, I only supplement B12 and my bloods always come back all within range. As with any diet, it's up to the individual.

      • rutho on 12/05/2020 - 09:27

        Yeah you wouldn't want to miss out on all those totally essential vegetarian-but-not-vegan foods like eggs, butter, cheese and milk!

      • xtommyk on 12/05/2020 - 10:51
        +5

        I wonder where the animals get their B12 from?

      • kbo5000 on 12/05/2020 - 11:24
        +4

        "Vegan" is not a diet or a health claim. It is an ethical stance.

        However, given that most of our species' top killers (eg Heart Disease) can not only be prevented, but reversed on a well balanced whole-food plant-based diet, it's a no-brainer that healthy and vegan CAN go together.

        Everybody should supplement B12.
        Everything else can come from plants.

        • callum9999 on 12/05/2020 - 12:06
          -2

          Of course vegan is a diet - it completely dictates what I can and can't eat!

          Everyone would ideally be vegan, but if you're not, I don't see any rational reason to supplement B12 - the average person gets enough from animal products. You'd have to have a pretty atrocious diet not to.

  • bargainparker on 12/05/2020 - 09:54

    "Yes, vegetables contain less fat and cholesterol, but the oil, particularly when reused over and over, gets absorbed into the food more easily. And that’s how the problem starts."

    So, what you are saying is there is nocure.

  • asa79 on 12/05/2020 - 20:42
    -3

    vegan airfryer book, just wrong

  • nagev5 on 14/05/2020 - 00:52

    Great deal! Thanks!
    Also should I upset all these necrovores (ones who eat rotting corpses) that fried potatoes (chips/french fries, whatever you call them) are actually vegan?

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