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Stream 15 Episodes of Aerobics Oz Style @ 10 Play

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Stuck at home? Well get off that couch and get into Aerobics Oz Style!

You asked, we delivered. Everyone's favourite exercise class is back to help you keep fit from the comfort of your home.

The year was 1982. Michael Jackson released his second solo album, Thriller, TIME Magazine’s Man of the Year was awarded to The Computer and ET phoned home. But above all, Australia’s greatest exercise and fitness show was born: Aerobics Oz Style.

Set across Sydney’s most iconic locations, June Jones and her bevy of lycra-loving fitness instructors were there to get Australia moving every morning (even the kids who awoke too early to start watching Cheez TV).

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  • +1

    The memories! Great intro.

    • +1

      Do you mean mammary?

  • +62

    WOW, I was a 16 year old boy when this came out, it was a very popular TV show among my peer group.

    • +7

      I wonder why…

      • +15

        Fitness was huge back then……wait, what?

    • +27

      make sure you don't mix up the hand sanitiser for the hand moisturiser.

      • +5

        We didn't start the fire……

      • What the heck is hand sanitiser in the ninties.

    • +7

      I watched it more like when I was 5-10 but I am 99% sure this is where my leotard fetish came from.

    • -5

      Are you still a male nowaday?

  • +23

    Give us Cheez TV

    • +3
      • +2

        I missed their live show last year :(

        I really hope they do another reunion sometime.

        • +2

          I went to the Brissie show and had an absolute blast. I actually ended up getting Jade back to my place for some beers to watch the footy - was a childhood dream come true.

    • Unfortunately we'd all be considered "Mature Cheese" by now. I laughed back when that 40yr old guy sent in letter (or was it a drawing?) but now the laughs are on us.

  • Mum used to make me get up early for this I was so confused I was like 7

    • +37

      Your mum thinks you're gay

      • +2

        Haha

      • +17

        and his username is spelled wrong

  • +37

    Search YouTube for "Aerobics Oz Style - More G-strings 2". You're welcome.

    • +2

      Holy (profanity)!

    • Now if someone would post an offer on hand moisturizers…..

    • +1

      Good flashback…. my 13yo self thanks you :).

    • +5

      before there was internet porn, there was aerobics oz style :)

      • +7

        Then there was SBS world movies.

        • Yes the world of culture…. anime and subtitled 'art' movies :)…. my youth in a nutshell :P

          • @Forfiet: This and sbs world movies… Anyone recall Weather Woman..? At 10yrs old, this was amazing lol

        • +3

          Ah yes SBS: Sex Before Soccer.

      • Forgetting Tottie Goldsmith and her show at the time?

    • best comment was:

      jpillon1
      3 weeks ago
      0:21 she should have just stuck it in….

    • +2

      Do I need to have seen Aerobics Oz Style - More G-strings 1 before watching this?

      • +3

        i don't think the plot is too complicated to pick it up.

  • +1

    I can't even create a 10 Play account nor login with the one I thought I had.

  • +1

    Ahh my fav show growing up 😂

  • mmm exercise…

  • +14

    I remember my dad getting up every morning to watch this show but never seemed to lose any weight

  • Waittttt

    AOS continues to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

    • I do remember him watching it on that but I thought it ended on there too

  • Ah, Wendi Carrol, Marcus Irwin, RCM Healthlands Bondi Junction. Those were the days!

  • +1

    Do you "Grapevine"?

  • All I can think of is TISM.

  • Any deals on Richard Simmons?

  • Was there a girl called Effie on this? I think that's where my dad got the name for our dog.

    • -1

      Effie is wife of producer. Harry Michaels. I knew her 17 years back. Very nice lady.

      • Does he still keep a gun under his desk?

        • Ha ha … That man never required a gun. Can guarantee you he can shoot someone with his mouth.

  • +1

    Ah the memories of waking up early for cheese tv before school and you were met with this gem.

    • +1

      I think I hit puberty late.

      Im in the EXACT right age group for Cheez (pokemon was like, grade 2 or 3?) But I have nothing but memories of HATRED for this show, because it felt like a huge drag before cheez came on!

      • I was half and half…. I mean its was either this or Dragonball Z….. We had some tough choices back in my day… :P

  • The good old days…

    Its probably why my palms are hairy and I am half blind.

  • +15

    “I’m not from Wuhan,

    But I’m probably gonna have a bat tonight” - Anonymous (2020)

    Thanks op

    • Okay!

    • +1

      Haha!

    • Oh FFS! Thanks for that. I just burst out laughing and my mrs is like "What!? What!? rofl!

  • I do enjoy 1980s porn now and then. Thanks OP.

  • Bring back Richard Simmons !!!! Urrrr maybe not.

  • I preferred the Alyssa Milano workout tape.

  • +1

    This is more about the (soft) sex appeal than the exercise. There i said it.

    Am i wrong?

    • +2

      There was usually some form of physical exercise going on while this was being being viewed… certainly that counts?

    • Probably not, but I genuinely appreciated this show as someone who did the workouts for a while. Aerobics tapes in general were really quite boring and overly 'instructional' while this was more fun with the number of different episodes and locations and the dynamic between the instructors. Michelle Dean and Wendi in particular could be quite hilarious. June could be funny too but it seemed to be by accident :)

    • I got a workout :-)

  • +1

    Who remembers Simon Townsends Wonder World?

    https://www.youtube.com/watch?v=tYkkjWFhi3U

  • +3

    Fantastic show. I worked for the producer. Met a lot of these ladies on show - June, Taryn, Effie, Erinjayne. They were nice ladies and had their own aerobics biz around Bondi or northern beaches

  • Should do a where are they now the images now will be burned into ur head and turn u off for good but was a great show

    • 2016 reunion on youtube

  • Whoooo. I misread this, I thought it said "Stuck at home? Well get off that "croch" and get into Aerobics Oz Style!"

  • RIGHT HERE RIGHT NOW!
    Was so excited to watch Pokemon in the mornings and accidentally watched this many many times

  • Any episodes with the young blond who had the big eyes?

  • fap fap fap

  • +3

    It was usually this or the Kmart lingerie section of the catalogue

    • +1

      Bra's 'N' Things was my go to publication..

  • +1

    You guys are old!

    Like me!

  • +1

    My wife just asked me what I was watching and she didn't believe me that this used to be on tv early in the morning.

    Anybody remember the Curiosity Show and Beyond 2000? Yep…that's how old I am

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