Similar to my previous post "Thumb Bands".
This freebie is pretty self-explanatory. Fill out super simple name, address and email form to receive a "Pledge to Quit (smoking) Band". The that-material-that-wristbands-are-made-of band goes around your index and middle finger, which are the fingers smokers use to hold their cigarettes. Neat, huh?
Eh, why not just get a rubber band and twist it around your index and middle finger. Will do the same job, except without the pretense of trying to quit.