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Aussie Bodies HPLC Protein Bars 1/2 price | $2.99 | Chemist Warehouse

30

Yes, there are much 'nicer' tasting protein bars on the market, but they are NOT helping you maintain/lose weight. As an endomorph (holds more fat/puts muscle on easier - usually of European descent) with fairly poor insulin sensitivity, unless I am doing a very heavy legs day at gym, I have to be very careful with my carb intake. At 6'1", 92kg 11%bf, I have to limit myself to 50gm low gycaemic carbs for maintenance purposes (ecto/endomorphs can consume upwards of 200gm) on weight training days and as little as possible on rest/cardio/fasting days. These bars fit the bill perfectly.

Probably the best valued high protein/low carb bar on the market. 40gm of protein for $3 in a quickly consumed bar is decent - filling too. I have one every night with cold almond milk as my dessert.

PS. The chocolate is pretty gross but the cookies & cream is decent.

EDIT: Online orders have MAX of qty: 8 per flavour. I just went instore an purchased the 10 they had then got them to order in 40 more which will arrive tomorrow. So head instore if you're after more then 8.


General Information

There is no denying, protein immediately after training is crucial in supporting muscle growth and recovery – and popping a chicken breast in your gym bag might not be ideal. That’s why our HPLC Bar provides protein the convenient way. With 45g protein per bar it’s the perfect post-workout pick up. Because we know you put everything into your workout. Get everything out of it..

Over 40g of protein per serve
Low Carbs

Ingredients

Aussie Bodiesprotein blend (44%) [whey protein isolate, calcium caseinate, whey protein concentrate, soy nuggets (soy protein isolate, cocoa, tapioca starch), milk protein concentrate, L-glutamine, L- glycine, L- arginine hydrochloride, emulsifiers (soy lecithin, 471)], protein milk chocolate (23%) [maltitol, cocoa butter, milk solids, soy protein isolate, cocoa liquor, emulsifier (soy lecithin), flavour], glycerol, water, emulsifier (soy lecithin), sorbitol, flavours, sweetener (955).

Contains milk and soy

May contain: sesame, peanuts and tree nuts

Average Quantity per Serving (100g): Energy 1720kJ (410Cal), Protein 42.0g, Fat, total 12.5g - saturated 5.9g, Carbohydrate 5.3g – sugars 2.9g, Dietary Fibre 0.6g, Sodium 176mg, Maltitol9.4g, Glycerol 14.0g, Sorbitol 2.3g

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closed Comments

  • +3

    endomorph/ectomorph etc are bullshit

  • I always preferred the taste of quest bars as opposed to Aussie bodies.

    • +1

      They taste SO much better, but they're low in protein and higher in carbs - also pretty expensive. A great way to replace a if it works in with your daily macros though.

  • +2

    These have the consistency of wet clay and chewing on these will burn over 500 cal per bar but the protein you get is pretty good.

    • +2

      Agreed.

      Prefer the Musashi High Protein Bar that also packs in 45gees of protein. Tastes good and is cheaper when at half price.

      • Got a link dude? I'm pretty sure ALL Musashi is 1/2 price at CW right now.

      • +2

        https://www.chemistwarehouse.com.au/buy/76851/Musashi-P45-Pr…

        You're my hero, these sound fantastic. I'm gonna go grab some today.

      • +1

        Best value for money bars I came across were those INC Sports Shred Max Bars at Chemist Warehouse. Bought boxes at ~44c/bar. Tasted wasn't the greatest but did it for the gains and to keep my stomach 'full'.

      • These musashi bars are awesome.

    • +2

      Yeah they're pretty disgusting tbh very hard to chew. But, value for money

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