I've been reading health related articles online. some saying that the normal food contains a lot of antibiotics, hormones and other chemicals that you should not include in your diet. I visited a local organic food store and had a look, the food there are really pricey. Most of the food is about 3 times of normal price, and some are even higher.
My question is, is it really worth it? thinking about antibiotics and hormone, it quite scary, but how unsafe is the normal food and how safe is the organic ones?
Please let us know your opinion and experience. Much appreciated!
I'm biased, as we operate a label that is based on organic product, but yes, I think it's worth it (mind you, our product is a comparative price).
As far as raw ingredients (IE:- fruit, veg and meats), I'd say yes… I find organic produce lasts longer, is generally tastier (placebo affect? possibly, but whatever work), and I know I'm supporting a smaller producer. Meats are a little more difficult (and expensive), but I'm fortunate to live in an area where I can get to know some meat producers directly (for instance, I know that our local pork farmer prefers not to use antibiotics where possible) and I know the abattoir where our butcher sources their meat).
I think 3 x conventional prices is a bit steep though (unless its milk and its vs that $1/litre crap… pay the extra for the good milk, it's well worth it). Rather than a store, I'd look to farmers' markets though, although given you're in Melbourne, you have a massive range of stores to choose from as opposed to here in SA.