Forget Army style Boot Camps, were you get treated like a useless recruit rather then an individual with unique fitness goals. Idealbody4life treats each client as an individual and as a result our group classes have maximum of 12 people per class with 2 personal trainer. This allows us to make sure that each client receives personal attention in order to make sure that not only risk on injury is reduced but also to help achieve the desired results.
In order to lose weight and increase muscle tone here at Idealbody4life we believe that the workout plan should cover all aspects of fitness. Thus during our group classes we offer resistance training, boxing, pilates as well as cardio drills.
In order to provide further motivation to our clients, Idealbody4life is currently offering 5 free personal training sessions to any client who will lose 5 kilos in 5 weeks.
As part of the training strategy we recommend 4 training sessions a week, which will include 2 personal training sessions. Idealbody4life personal training team will arrange an easy to follow workout plan, which will be provided to the clients when not trained by the personal trainer.
Mod: Edited Title to reflect what the deal is, location. Also is not a freebie as you would have to pay for a session to get other sessions free
What should I click on the main page to see this deal? Thanks!