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Sit Ups & Abs Workout Trainer - for iOS - Now Free (Was $1.99)

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Sit Ups & Abs Workout Trainer - for iOS - Now Free (Was $1.99)
Go to Deal
tightarse on 05/09/2015 - 10:13 itunes.apple.com (3431 clicks)
Last edited 05/09/2015 - 10:14

The fact this has nothing but a heap of 5-star reviews speaks volumes for the app. Enjoy :)

Want great abs? This app will take you there. Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs.

COACHING
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight & simple, nothing to learn
● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions

AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance

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closed Comments

  • AMLagonda on 05/09/2015 - 10:51

    Anyone got Abs of steel from an app? :p

    • tyler.durden on 05/09/2015 - 13:48
      +3

      yes,

      just get a photoshop type of app

  • [Deactivated] on 05/09/2015 - 11:59
    +8

    Tightabs by Tightarse.

  • c64 on 05/09/2015 - 13:06
    +4

    i thinks all sit-ups will do is ruin your back

    • WatchNerd on 05/09/2015 - 14:28
      +15

      Good advice, think I'll stick to sitting on the lounge. Much safer.

      • Gotchas on 05/09/2015 - 18:50
        +2

        I also like doing sit-downs on the couch

    • blahman on 05/09/2015 - 14:34
      +2

      And your neck too if you're doing it wrong

    • Devils Advocate on 05/09/2015 - 15:18

      Agreed. I used to do sit-ups and planks for a core workout. Have recently changed to just doing plank variations. Back and core feel a lot better.

      • llama on 06/09/2015 - 04:56

        Well, imagine how much better you will feel if you stop that silly exercise completely.

  • ShortyX on 05/09/2015 - 14:09

    "Rock hard abadabba-dabbas." - Body by Jake

  • MelBourne on 05/09/2015 - 15:29
    +2

    Thanks bra

  • Diji1 on 05/09/2015 - 16:40
    +1

    Looks shit.

    I say this after using many exercise apps and only finding one out of all of them that wasn't annoying to use due to screen changing and entering data. Presumably this is enjoyable for people who want to not workout and get annoyed from their phone instead. These people often believe the app is going to cause their gains.

    The one exercise app I use, Stronglifts 5x5, is basically automated. You touch the screen once between exercises. Everything else happens automatically including data entry and timers.

  • Utopian on 05/09/2015 - 18:10
    +1

    "Situps 0 to 200 is made by experts"

    Experts don't advise sit-ups ;)

  • itsdanthaman on 05/09/2015 - 20:38

    Ab wheel + low body fat = abs.

    Nothing else needed.

  • thispasito on 05/09/2015 - 22:39

    There is nothing wrong with full sit ups if you are doing them correctly. In fact sit ups are require in most if not all physical ability exams in the army. However, it is definitely not the most effective way to get abs.

  • 50cent on 06/09/2015 - 00:04
    +1

    Finally i can burn off all those nuggets ive been eating at Maccas and KFC !!

  • Bunnyburger on 06/09/2015 - 00:39

    Worth a read: http://www.macleans.ca/society/health/the-man-who-wants-to-k…

    Do crunches and sit ups at your own peril.

  • Lockieasy on 06/09/2015 - 07:10
    +1

    I used to do sit-ups but do Kneeling Cable Crunches now as they're much more effective and safer. Obviously requires equipment / gym membership though.

    • michaelgcrothers on 07/09/2015 - 07:00
      +1

      ^This.

      Although sit-ups when performed on a decline bench are much safer than 'flat-ground' sit-ups.

      Cable crunches, hanging leg raises, bicycles and roll-outs are some of my favourite ab exercises.

  • cisco on 06/09/2015 - 17:53

    Do you still have to do the hard work of exercise or this app takes care of it?

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