Power up with this Group Fitness Mash Up- MEGA Class.
You will enjoy 60-90 minutes of power and experience group fitness like never before.
Sessions are a combination of classes from our Group Fitness Timetable that will hopefully leave you feeling empowered and using energy you didn’t know you had.
Choose from either:
Saturday 25th July 10.30am
1.5 hour class, includes; Body Combat, Body Pump and Zumba
Wednesday 29th July 7.30pm
1 hour class, includes; Step and Gymstick
Benefits may include:
High cardio
Fat burning (weight loss)
Lean muscle building
Stress relief
There are more free sessions coming your way this month, so make sure you like us on Facebook so you don't miss out!
Hurry places are limited and bookings essential.