Cheapest steel cut oats I've ever seen for you health fiends and body builders. Exp 18 apr 2015
I cook mine in a thermos since Im super lazy!
Cheapest steel cut oats I've ever seen for you health fiends and body builders. Exp 18 apr 2015
I cook mine in a thermos since Im super lazy!
What's the big fuss about these? There is hardly any stat difference compared to rolled oats which are 1/5 of the price..
http://www.prevention.com/content/whats-healthier-steel-cut-…
Or get both.. Bran is cheap, rolled oats are cheap. ;)
Yes both are cheap. But cook both together and you get bran oat slop. Steel cut oats deliver quality texture with wholesome goodness.
they also taste different.
steel cut is more chewy and has a light nutty taste.
go for whichever you like more really
processed vs whole grain thingy. with rolled oats, you are only getting the inside of the oat. you miss out on a lot of vitamins & fibre in the shell (bran) of the oat and antioxidants that protect the grain from attack.
-1
both contain whole grain oats, just processed differently
nutritionally they are nearly identical
steel cut are slower to prepare/cook and chew/digest
$2 at Coles.
Also they're imported from the US.
rolled oats are that price. I've never seen steel cut at coles before.
to why you would choose steel cut; mostly a preference thing. I like the texture and nuttiness of steel cut. I like the convenience and speed of rolled oats. I pick either one to mix it up so it doesnt get boring :)
some Coles have Bob’s Red Mill (USA) in the health food section :)
Bob's Red Mill is generally about $8/500g :)
They're not a regular item just allocations all stores will have had them, can't guarantee what stores will still have them.
yes $2 at Coles Lismore Square, I brought some but they will probably sit at the back of my cupboard.
brand/size?
yep. definitely 850g