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iOS - 7 Minute Workout - Quick Fit App Free (Normally $6.99)

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iOS - 7 Minute Workout - Quick Fit App Free (Normally $6.99)
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mandarin on 15/02/2015 - 08:56 itunes.apple.com (5347 clicks)
Last edited 17/02/2015 - 10:41

7 Minute Workout-Quick Fit is Free today — regularly $6.99 for all workouts

Get in shape with this scientifically proven, full body workout, in only 7 minutes. Popularized by The NY Times - it is backed by research and is proven to be as effective as a trip to the gym, with no equipment needed.

It’s the perfect workout routine for busy people. Perform 12 exercises for 30 seconds, with a 10 second breaks in between. Research shows that this routine is proven to boost your metabolism and increase strength!

Quick Fit leads you through the workout with HD video, audio guidance and lets you track your progress and unlock achievements as you get in shape.

App Features:

  • The complete, scientifically proven, 7 Minute Workout routine
  • Additional workouts, including Quick Abs and Quick Yoga [NEW]
  • HD videos with exercises performed by a certified personal trainer
  • Track your body weight and workouts to view your progress
  • Sound and voice cues to guide you through the exercises
  • Watch videos in landscape or focused portrait view
  • Unlock achievements and stay motivated with streaks
  • Quotes to keep you inspired and help you reach your goals
Mobile Fitness App iOS App

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closed Comments

  • jv on 15/02/2015 - 09:08
    +11

    iOS 7 Minute Workout

    Dammit, I've already upgraded to iOS 8 !!!

    • RockyRaccoon on 15/02/2015 - 09:16

      Pay that!

      Talking of paying, this app has inapp purchases, which are now free. But not fully understanding if these in app purchases will cost after the app is no longer free, I suggest you download these now while they are free. Yoga and Abs exercises

      • jv on 15/02/2015 - 09:31
        -5

        not fully understanding if these in app purchases will cost after the app is no longer free

        once you purchase an in-app, it's yours forever so they can't charge you for it later…

        • RockyRaccoon on 15/02/2015 - 10:33

          I understand that part of being always free once "purchased".

          In this case the free inapp purchases dont seem to come with the program by default.

          You have to order those. Free if you do it now. If you leave it to later you might find that these options will need to be paid for.

        • [Deactivated] on 15/02/2015 - 13:33

          @RockyRaccoon: Ahh, that'd explain why they're saying it's normally $6.99 and AppShopper says it's never sold for more than $2.49 - the inapp purchases must be free for a limited time too.

    • UFO on 15/02/2015 - 23:13

      Hahahaha…. that's exactly the scene I think about when I hear these "timed 7min workouts".
      Gold :).

  • [Deactivated] on 15/02/2015 - 13:40

    https://www.youtube.com/watch?v=6JKBUQ41v1g

  • brotherfranciz on 15/02/2015 - 16:03

    I can't believe people pay for this! Just use a clock or the stopwatch on your phone/watch and google the workout (or any workout for that matter):

    https://www.google.com.au/search?q=7+minute+workout&rlz=1C1A…

    That would be the OzBargain way of doing things. :D

    • RockyRaccoon on 16/02/2015 - 09:02

      And Google Calculator and weather and even card games. But it's free so why bother with the google way….

  • shanghaistar on 15/02/2015 - 23:43

    The official 7 min app is pretty great and also totally free with no iaps : https://7minuteworkout.jnj.com/

  • Diji1 on 16/02/2015 - 07:43

    Still trying to find the peer reviewed research where it's "proven" to work. Scientifically of course. Anyone?

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