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Amish food is traditionally delicious in taste. While one prefers Amish food, one should consciously enjoy it considering the fact that it is not a low fat food. They include meat, cream-based items and bread. One need to come prepared with a larger stomach (of course with a large heart too), postpone the dietary regulations for a day and pretend ignore all the calorie count for the day. Even in the lighter Amish snack have cold cuts, cheese and fresh-picked items such as fruits and vegetables, supply from the family garden or an orchard. The Amish have a tendency to grow fruits and vegetables on their own, but also serve beef, pork and chicken in the food. Cheese and eggs are also used as a general resource of protein at meals. Discover the finest Amish recipes
I'm guessing it's free because it hasn't sold much, you know, given the Amish propensity to shun modern technology?