The protein found in bacon is extremely valuable to maintaining our energy levels and a fully functioning, healthy body, with a minimum of those nasty, waist, thigh and butt expanding, fat-building carbohydrates.
Several university and medical center studies have shown that including bacon as a regular, moderate part of one’s diet naturally works to lower the body’s blood pressure and blood sugar levels, helping to prevent and/or alleviate the effects of diabetes, as well as heart disease, stroke and heart attack.
People have heard horror stories for years that bacon is full of harmful fat. But the facts are completely the opposite, as bacon helps to fully satiate our appetite with high protein, low carb energy, helping the body lose weight, raise one’s metabolism and build leaner, stronger muscles.
Bacon actually has less total fat, saturated fat and cholesterol than many popular cuts of beef and chicken. While some fish has less fat and cholesterol than bacon, bacon has more protein power and does not contain toxins such as mercury.
Bacon is chock full of a very important nutrient called “choline,” which helps increase our intelligence and memory, from conception to senior status, and has been shown in university studies to help fight off the debilitating effects of Alzheimer’s Disease and other chronic mental impairments.
Bacon provides us with substantial amounts of the important, necessary vitamins and minerals our bodies need to function healthfully. From bacon, we receive: 65% of our recommended daily intake of Thiamin (Vitamin B1) as well as 47% of our Niacin (Vitamin B3), 38% of our Vitamin B12, 36% of our Zinc, 24% of our Vitamin B6, 22% of our Riboflavin (Vitamin B2), 22% of our Phosphorus, 10% of our Pantothenate, 10% of our Magnesium, 9% of our Iron and the Protein to fat balance in bacon is actually 4 to 1, which is one of the highest protein to fat balances found in any meat, fish or fowl found on Earth.
Bacon makes you feel happy, satisfied & blissful, which greatly reduces stress in our lives and effectively relieves the negative effects of frustration, self-deprivation and sense of lack in one’s existence.
While it's true that nitrates and nitrites are unhealthy for your body, what most pro veggie, chicken and fish nutritionists fail to tell you is that you can easily avoid nitrates and nitrites by simply (A) not burning/charring/over cooking your bacon or by (B) baking your bacon in the oven.
Some people also choose to avoid nitrates and nitrites by (C) cooking their bacon in the microwave. However, some medical research shows a strong correlation between microwaved proteins (all meats and proteins, from beef to fish, from cheese to eggs and even milk) and cancers caused by protein mutation under the conditions of microwave bombardment, so we recommend using the oven, 205 degrees celsius, 8 to 10 minutes per side.
P.S. if you always include some dairy and citrus in your bacon meal, the vitamins A, D and E work to effectively prevent conversion of nitrates and nitrites into dangerously toxic “nitrosamines” in the stomach, rendering them harmless to the body.
Because bacon tastes so amazingly awesome, we’re a LOT more willing to set many of our finicky ways aside to enthusiastically eat many of the boring, icky, lackluster, so-called, “healthy, nutritious food items” that are supposedly good for us, as long as they come wrapped in bacon or with lots of bacon bits broken up and served with or within them.
While people over the years have mistakenly made jokes about bacon being a leading contributor to heart disease, actually there are in fact several studies that show the Omega-3 Fatty Acids and “choline” found in bacon can actually protect the heart from developing detrimental problems, as well as actually help HEAL such anomalies, after they have occurred!
Unlike the Omega-3 Fatty Acids supplements derived from fish sources, the ones that come from bacon aren’t chock full of poisonous mercury, like most of the popular fish oil versions are. So bacon Omega-3′s will not only help prevent heart disease, as well as lower your cholesterol, reduce inflammation and improve circulation, but also help you to avoid mercury and other toxic poisons being regularly spewed into our planet’s oceans.
And finally, believe it or not, a company in the UK called TMI Foods, has successfully found a way to use bacon fat and grease to manufacture a powerful, low emission, environmentally friendly, all-natural, bio-diesel fuel that can be used to effectively and inexpensively run anything from motor vehicles to turbines!
You said bacon. +1