NOW Supplements Magtein (Magnesium), 90 Capsules $33.20 + Delivery ($0 with Prime/ $59 Spend) @ Amazon US via AU

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Ldddddeas on 16/09/2024 - 01:12 amazon.com.au (457 clicks)
Last edited 16/09/2024 - 18:03 by 1 other user

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60g worth of magnesium threonate from NOW. Pretty much a steal for magnesium threonate I reckon.

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• 

  kbw on 16/09/2024 - 07:23

  What's the benefit over glycinate which is 1/3 the price?

  • 

    slickb on 16/09/2024 - 08:11

    +3

    Personal experience - absolute no benefits. Didn't do jack for sleep either. So I just stick to glycinate

    • 

      SKiZO on 16/09/2024 - 14:20

      Same, I am very intune with my body and super careful with what supplements I add. Threonate did nothing and was just another marked-up Huberman fad.
      Get the powder for even cheaper.

• 

  Spectatie on 16/09/2024 - 07:27

  Thanks op. Great price for 30 days magtein.

• 

  Wolfenstein98k on 16/09/2024 - 07:29

  +1

  Jesus, easily 3x the price of normal magnesium

  I wouldn't buy this unless your doctor has recommended you supplement.

  • 

    Jezzabell on 16/09/2024 - 07:33

    +2

    Threonate is the only magnesium that breaches the blood brain barrier so is the only form to help with your mood / sleep, etc..

    • 

      peachhead101 on 16/09/2024 - 08:10

      I've tried Magnesium Glycinate for a while and that seems to genuinely help sleep too

      • 

        Jezzabell on 16/09/2024 - 08:48

        Would be from a stomach perspective though, as there are reactive cells through your digestive system.

    • 

      akplayer on 16/09/2024 - 10:23

      +1

      That's the marketing speel. No studies to prove it.

      • 

        BaryGusey on 16/09/2024 - 10:43

        https://www.ncbi.nlm.nih.gov/books/NBK507259/

        Was all I could find, magnesium in general.

    • 

      Wolfenstein98k on 16/09/2024 - 10:36

      How does the brain get enough magnesium ordinarily?

      • 

        BaryGusey on 16/09/2024 - 10:45

        +4

        A banana in each ear should do the trick. Peeling first makes for better bioavailability.