For our secret santa at work, we fill out a questionnaire to help the gift giver choose gifts. Under "foods liked", my recipient has written "anything keto".
Upon googling, the only keto snacks I can find are things like nuts and dark chocolate. Can anyone who is on a keto diet suggest something more interesting that I could include in the gift?
Thanks!
Pork rinds/crackles
Macadamia nuts
Biltong, but check it’s sugar free as a lot of jerky has more sugar than ice cream does.
Some kale chips
Biltong, but check it’s sugar free as a lot of jerky has more sugar than ice cream does.
Traditional biltong won't have added sugar, though jerky typically will.
Jerky, Pork Rinds, Deli Meat (sticks / platter / etc), Desiccated organ supplements, Cheese (plates / snacks / wheels), Bone Broth, Olives (platter / jar / basket, etc), Oils (but not seed oils - stuff like Coconut, Olive, Avacardo, Lard, Tallow, Butter, Ghee)
Cans of tuna. Just need to watch those mercury levels though
Sirena tuna esp garlic infused = yum
All the Quest keto stuff is on sale at Amazon.
Cookies: https://www.amazon.com.au/Quest-Nutrition-Protein-Chocolate-…
Chips: https://www.amazon.com.au/Quest-Nutrition-Tortilla-Protein-C…
Protein Chocolate Bar: https://www.amazon.com.au/Quest-Nutrition-Protein-Cookies-Gl…
Hard boiled eggs
Bacon
Keto coconut oil balls
MCT oil
Fat bombs for coffee