I'm in the market for a walking pad/treadmill I can stick under my standing desk so that I get a few steps throughout the day and hopefully end the day feeling a little less stiff and sore.
There seems to be a huge variation in price and I've seen things from $200-800+. I'm not sure if the cheaper ones are worth buying or if I'll be sticking it out for hard rubbish within the year. Can anyone give any opinions?
You'd probably see more benefit from 30 minutes of strenuous exercise that gets your heart pounding (cardio) than six hours of gentle walking at your desk. Or maybe lower your standing desk, buying a chair, and getting one of those resistive pedal things.