Was an old user of their previous app but it was removed from google for nudity i think..
actually pretty good app with workouts dietplans and all that jazz
from the app page
FitOlympia Pro - Gym Workout & Fitness Trainer is an easy to use gym workout planner, with multiple workouts for every part of your body.
A lot of new Health tips, Motivational Quotes, Vitamins & Minerals Info, Best foods for you, all these features are available in FitOlympia Pro fitness app.
★ Major Workout Categories:
✓ By Goal :
★ Build Muscles ★Mass Gain ★Lose Weight ★Power-lifting ★Fitness
★ Sexual Health
✓ By Muscle Emphasized :
★Abs Workout ★Arms Workout ★Chest Workout ★Shoulder Workout
★Leg ★Back
✓ On Days Basis:
★2 Days Workout ★3Days Workout ★4 Days Workout ★5Days Workout ★6Days Workout
✓ Other Categories:
★Home Workout ★Gym Workout ★Single Muscle Focused ★Male Celebrity
★Female Celebrity ★ Height Increase Workout
Several Muscle Workouts
Our app contains exercises for the following body muscles:
● Chest
● Biceps
● Forearm
● Triceps
● Shoulders
● Back
● Core i.e. six pack.
● Traps
● Calves
● Legs
● Cardio
★ Home and No Equipment Workout Plans
Home Workout Section provides daily workout routines.
● 2-Minute Workout
● Total Body Workout
● Rock Hard Abs
● Abs Defined
● Abs of Steel
● Lose Belly Fat and more.
★ Warmup, Stretching and Cool-Down Plans
● Quick Warmup
●Fighters Warmup
●Classic Warmup
● 2-min Warmup
● 4-min Warmup
● Relaxing total body stretches
● Full body stretches
● Cool Down exercises that can make your workout more effective
● 7-move Full-Body cool down and more
★ Yoga section
● Yoga Poses
● Pranayama
● Yoga vs Gym and more.
★ Gym Workout Plans
Our workout plans include complete information about workouts such as Instructions, Gifs, YouTube Video, Sets, Reps and Rest.
I just downloaded this and it's a seriously poorly designed app. All the exercises shown have still images and not videos or animations to show you how to do it. There are much better apps for 18 bucks