Me and partner started doing 30 days Yoga with Adriene over lockdown on youtube. This was really good as you are able to do the 20-30 minute session while watching.
I was wondering if anyone is aware of any similar series for Strength workout at home with dumbells/kettlebells? Even it is is a 5-6 day routine and you do the session in similar format as Yoga with Adriene?
Adriene!
Rocky Balboa 1976