Hi All
I have been using the new galaxy watch 4 classic to track my outdoor cycling and calories burnt. My partner has the apple watch 5 and to compare the workout/heart rate, I wore both watches and tracked my calories. Apple watch measures calories in active Kjoules and hence I had 428 Kjoules reading. When compared to galaxy watch 4 , it indicates 252 Kcalories. Now I am confused since 1 kcal =4.184 Kj
so going by Apple Calcs, I burnt only 102 kcal and going by GW4, I burnt 1054KJ hence trying to ascertain which one is correct.
Any thoughts?
Thanks
No fitness tracker measures calories accurately. It's a basic formula based on your weight, heart rate, speed and distance. It's only relevant compared to other workouts in your own case.