Can't get enough of this peach tea. Cheaper than the $12 for a 6 pack that Amazon had it for last time. Enjoy!
½ Price Lipton Iced Tea Varieties 1.5l - $1.97 (Was $3.95) @ Woolworths
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Last edited 20/01/2021 - 17:39 by 1 other user
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Sugar-sweetened beverages - SSBs
On the basis of 7 cohort studies in adults, with 174,252 participants, a 1-serving/day increase in SSBs was associated with an additional weight gain of 0.12 kg over 1 year.
Although this estimate seems modest, adult weight gain in the general population is a gradual process, occurring over decades and averaging about 1 lb/year (0.45 kg/year).
Thus, eliminating SSBs from the diet could be an effective way to prevent age-related weight gain.
The association between SSBs and obesity is strengthened by our analysis of gene–SSB interactions, which examined whether consumption of SSBs can modify the genetic risk of obesity, using a genetic predisposition score on the basis of 32 obesity genes identified from genome-wide association studies…
Sugar - 4.2g per 100ml.
As with everything, enjoy in moderation.
The sugar free version is half price as well if anyone is worried about the sugar content.
Ah so a mere 15 teaspoons of sugar per bottle
Interestingly even the "normal" versions now contain Stevia likely due to how high the sugar content was before (closer to 6g per 100ml previously).
I don't think I've ever met someone who will actually get 6 servings out of those bottles either (250ml suggested serving - my coffee mug is roughly 440ml).
Ah so a mere 15 teaspoons of sugar per bottle
Which part of "in moderation" was it that you didn't understand? I'm happy to explain further if needed.
I actually prefer the Coles branded peach iced tea. The lemon sucks though, don't bother trying it.