Nutra-Life Magnesium Forte Daily is a high strength, one-a-day Magnesium supplement that helps maintain levels of this mineral in the body. Involved in more than 300 essential metabolic reactions in the body, Magnesium plays a role in energy production, supports the development of healthy bones and may assist in supporting a healthy cardiovascular system and muscle function.
Taken as directed, Nutra-Life Magnesium Forte Daily may be beneficial for:
* Proper muscle and nerve function
* The prevention of Magnesium deficiency when dietary intake is inadequate
* Maintaining normal cardiovascular system health
Don't bother. Bioavailability of most forms of magnesium is very low (you'll poop most of it out rather than absorb it). This product doesn't specify what type it is, so it's most likely just magnesium oxide (very low bioavailability).
Jump on iHerb and get yourself some Magnesium Citrate or Magnesium Glycinate instead.