I always enjoy the AMAs but was never sure about what I could contribute. Then I recently completed my 50th blood donation and thought it might be a fun topic.
I've been donating for just over 15 years (since I turned 18) and I think it's a relatively quick and easy thing to do that can really help people.
Anyone interested in donating can discuss it here or feel free to head to https://www.donateblood.com.au/
I am in no way associated with any of the relevant organisations and do not speak for them, only from personal experience.
a reduced iron level is not a good thing? Why would it be a 'benefit'?