Hello all,
Being on this website for a while now and always enjoy reading AMAs so I thought I'd start one myself. 10 years experience which includes 4 year apprenticeship and 6 years out of my trade.
Employed full-time, I'd class myself as a commercial electrician, mainly doing new installs on shopping centres and high rises throughout my career. I do feel like my knowledge as an electrician in other fields is lacking but I will do my best to answer any queries.
If you have three phase power then it can be used to run a 3-phase load (usually large ducted aircon in a residential setting), but it will also be wired up with different circuits connected to different phases to even out the load. The different phases might be labelled in the switch box.
I'm not sure why you want to test - are you wanting to buy a 3-phase ducted aircon and make sure it can be installed before you buy it? Or are you wanting to install 3-phase solar? Those are usually the only things that use 3-phase in a residential house and both would require an inspection of some sort of your house anyway, so if you aren't sure I'd get the installer to check at that point.
If you have wall outlets on all three phases then it might be possible to prove that you have three phases being used by checking the voltage on different switches since the three phases may run at different enough voltages to detect.