| per 100g | Chobani Plain | YoPRO Plain | Chobani FIT |
|---|---|---|---|
| Protein | 9.7g | 10.6g | 9.2g |
| Fat (Total) | 0.2g | 0.2g | 0.2g |
| Fat (Saturated) | 0.1g | 0.1g | 0.1g |
| Carbs (Total) | 4.2g | 4.2g | 4.3g |
| Carbs (Sugar) | 3.3g | 4.2g | 3.1g |
Chobani Fit Vanilla Greek Yogurt 170g
Chobani Fit Passion Fruit Greek Yogurt 170g
Chobani Fit Strawberry Greek Yogurt 170g
The yopro bananas ones on sale now are nice
I don't get it, based on the nutritional info above, what's the difference between normal chobani and chobani fit?
FYI - the OP appears to compare a flavoured FIT with a plain (not vanilla) low-fat tub. If you compare the FIT blueberry with the low-fat blueberry, for instance, you get the following. It is similar for the other flavours.
To me it looks like the FIT gives you flavoured yoghurt for a similar nutrition profile to the plain low-fat yoghurt. If you don't mind the taste of the plain yoghurt, there probably isn't any value in the FIT variety. But if you already eat a flavoured one, the FIT has fewer calories and more protein. This probably also explains why there isn't a plain FIT, only flavoured FIT.
| Per 100g | FIT Blueberry | Regular Blueberry | Regular Low-fat Plain |
|---|---|---|---|
| Energy | 241kJ(58cal) | 332kJ(79cal) | 240kJ(57cal) |
| Protein | 9.1g | 8.0g | 9.7g |
| Fat | 0.2g | 0.2g | 0.2g |
| Carbohydrate | 4.5g | 11.2g | 4.2g |
| Sodium | 37mg | 30mg | 32mg |
| Calcium | 105mg | 104mg | 120mg |
Worst tasting yoghurt imho.
no fibre ?