how to live a happier life.
“The purpose of the course is to not only learn what psychological research says about what makes us happy but also to put those strategies into practice,” reads the course outline.
“The first half of the course reveals misconceptions we have about happiness and the annoying features of the mind that lead us to think the way we do. The second half of the course focuses on activities that have been proven to increase happiness along with strategies to build better habits.”
The online version of the course (which has been rebranded as The Science of Wellbeing) will be accompanied by a mobile app “to track behaviour that contributes to wellness”.
It’s free to enrol and for a $US49 ($63) fee students will receive a certificate as long as they pass all graded quizzes and writing assignments.
If you feel like stretching your brain and taking the course, you can enrol for the next series which starts on April 30.
Happier life starts with enrolling in a free course and having the realisation that you can save $63 by just completing the course and not getting a pointless certificate that no-one would ever want to see.