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Fitness Show, Sydney: 20-22 April, 2018, ICC Sydney Darling Harbour

We all like to approach fitness and wellness in our own way so find what works for you, along with all the support and tools you need, at the 2018 Fitness Show in Sydney – the largest gathering of fitness experts, accessories, healthy food and the latest exercise classes in the southern hemisphere.

This year's mega show that is anticipated to exceed the 50,000 attendee mark brings together some of the biggest names in fitness and nutrition, inspiring athletes, bodybuilding kings along with all of the top brands in fitness and health. You can watch healthy cooking demonstrations, listen to free talks on training techniques, take part in live classes with celebrity instructors, cheer on competitors in live sports events and try out a huge range of fitness accessories, shoes and clothing. Here are some of the features of the 2018 Sydney Fitness Show:

Celebrity & expert appearances – there'll be group training sessions, open workouts, talks, Q&As and meet and greets with some of the biggest names in fitness, nutrition and sport.

Muscle Beach – located in the heart of the show's -Strength' zone, here you'll witness the most aesthetic physiques in the world today running open workouts in a Venice Beach-style fully equipped gym.

Fit Fest – located within the all new -Active' zone Fit Fest will be a focal point of the exhibition showcasing the latest in fitness through exciting workouts and demos that provide participation opportunities for visitors. Wear your active wear and try out a new style of fitness class or a workout with one of your favourite fitness celebs.

Wellness Studio – learn how to make nutritious and easy to prepare meals, smoothies and healthy treats, participate in Yoga & Pilates led by the leading influencers in the Wellness space plus get tips on topics relating to mind, body and living a healthy lifestyle.

Functional Playground – located in the heart of the show's -Active' zone this is an area used to stage a cross-fit competition led by seven-time Cross Fit games competitor Rob Forte and supported by Reebok. Further content will consist of small group training workouts such as F45 and Orange Theory and led by celebrities, industry influencers and gym chains

The Muscle & Model Stage - Always the focal point of the -Strength' zone this stage will play host to an ICN Super Show for Bodybuilders and Sports Models and further content will consist of pro level bodybuilding posing and interviews with professional athletes.

The Powerlifting Stage - three days of competitions run by Powerlifting Australia where the strongest men and women from Sydney and around the world compete and set new World Records.

For those interested in the business of fitness, the Fitness Show's Industry Zone will be repositioned to its own designated floor upstairs, providing an environment that is conducive to business. In an exciting development for the very first time, the show will see components of FILEX - the annual fitness industry convention offering over 200 sessions delivered by the industry's thought leaders and renowned educators - integrated onto the Fitness Show floor. Business and practical session will take place within the Industry Zone with this collaborative venture ensuring the strongest line-up of speakers ever assembled for an Australian Fitness event. The Industry zone also showcases the latest in commercial gym equipment and features an on-floor VIP Lounge and Educational Hub.

The Fitness Show is open from 11am – 5pm on Friday and 10am – 5pm on Saturday and Sunday (April 20-22, 2018) at the International Convention Centre Sydney, Darling Harbour. For more information visit www.fitness-show.com.au and follow Facebook, Twitter and Instagram for updates on features, timetables and confirmed celebrities.

Check out the line up of Special Guests including Lola Berry.

https://fitness-show.com.au/special-guests/