Shoe insoles is there much difference?

Should I just be going to my chemist and grabbing any pair of insoles? Should I aim for gel insoles?

Basically I stand on my feet for 12 hour shifts at work and am after a little bit more comfort in my leather shoes

Comments

  • Gel insoles will make a big difference. But even among them there are differences.
    E.g. I have tried the Scholl Gel Active Everyday, and also a Dunlop insoles from Sportsdirect.
    The Dunlop one seems better. It also feels a bit thicker.

  • +2

    get orthotics

  • i also do 12 hour shifts on my feet
    and its taking its toll on my joints.
    i have ordered a pair of orthotics through
    my chiro and will be receiving them after xmas.
    basically tailor made insoles.
    will let you know how they go.

  • +4

    These are the best.
    http://www.kmart.com.au/product/footcare-ultra-sport-insoles…
    Been wearing them for years and have not once come home with sore feet. You do need to replace them every year or two.

  • Stiff leather shoes, even when comfortable, give me foot and calf issues at night. Yet I can walk for 8 hours in sandals and crocs no problem.

    Orthotic insoles helped with calf issues in particular. I haven't tried toe condoms but I think I'll need to wear them permanently.

    • Be careful the toe condoms don't break, or you might end up with more toes than ideal!

      • sandals is coming back! so many socks and sandals these days feeling quite proud

  • It depends on your individual foot shape/biomechanics

    You might find that off the shelf orthotics work but if not you may need custom made

  • to be honest, these protalus insoles worked for me. I generally wear VANS which offer zero support and having to be on my feet all day, these insoles were really good.

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